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Jul 2017 - 4 km Up and Down
This challenge was chosen by the DLC Gidea Park


Row the following intervals pyramid (with 1 min rest for each 250m rowed):


Row 250 metres, rest for 1 minute
Row 500m, rest for 2 minutes
Row 750m, 3 minutes rest
Row 1000m, rest 4 mins
Row 750m, 3 minutes rest
Row 500m, rest for 2 minutes
Row 250m and finish


Standing start for the opening 250m. Other six can be rolling starts.
There are no other restrictions.
Record your total time for 4000 metres of rowing.


The August challenge will be chosen by Fitness Matters



See the Concept2 Indoor Rowing forum thread for details.

Most Recent EntriesAdd/Update an Entry
DateNameCatTeamResult
2017-07-25Ben HarrisMHWTTRAIN Manchester 14:23.8
2017-07-25Al Treacy S7MHWTSub 7 13:05.3
2017-07-25Stewart MossMHWTSub 7 12:40.8
2017-07-25Graham WoodleyMHWTForum Flyers 15:33.3
2017-07-25Rochelle Quigley TMFHWTTRAIN Manchester 14:03.1
Bold = new time; italic = updated time
Name:
Password:
Entry: hours min sec
 
Current Leaderboard
Names in blue italics have added or updated their times within the past 24 hours.
#NameCatTeamResultPacePower
1Pavel ShurmeiMSub 7 I 11:37.1   1:27.1  529.0 
2Justin Farina FMMFitness Matters I 11:54.9   1:29.4  490.5 
3Luke WollenschlaegerMPaddy Power I 11:59.7   1:30.0  480.7 
4James SaxtonMTeam Oarsome I 12:05.6   1:30.7  469.1 
5Dave MarshallMMAD I 12:06.6   1:30.8  467.1 
6ESPRIT Chris ChapmanMESPRIT I 12:08.2   1:31.0  464.1 
7Adam HarrimanMFitness Matters I 12:08.6   1:31.1  463.3 
8Danny GrahamMTeam Oarsome I 12:09.2   1:31.2  462.2 
9Sam BlytheMFitness Matters I 12:14.6   1:31.8  452.0 
10Justin Farina skiMSki Erg I 12:19.1   1:32.4  443.8 
11Hameed Mourani FMMFitness Matters II 12:20.4   1:32.6  441.5 
12Mike Barnes TOMTeam Oarsome I 12:22.3   1:32.8  438.1 
13Mark RozewiczMFitness Matters II 12:24.6   1:33.1  434.1 
14Paul YountMSub 7 I 12:25.1   1:33.1  433.2 
15j.dMMAD I 12:25.6   1:33.2  432.3 
16Marius TSMSub 7 I 12:30.1   1:33.8  424.6 
17MattnewmaMCornish Gig Rowers IRC I 12:33.9   1:34.2  418.2 
18Laurence Wells(MAD)MMAD I 12:34.4   1:34.3  417.4 
19Colin Burke FMMFitness Matters II 12:34.4   1:34.3  417.4 
20Siebe JongebloedMForum Flyers I 12:35.3   1:34.4  415.9 
21Kyle MaloneMBW Rowing I 12:35.6   1:34.5  415.4 
22ESPRIT David RackstrawMESPRIT I 12:37.8   1:34.7  411.8 
23PR_SAVMTeam Oarsome II 12:38.9   1:34.9  410.0 
24ESPRIT Al NisbetMESPRIT I 12:39.0   1:34.9  409.8 
25Stewart MossMSub 7 II 12:40.8   1:35.1  406.9 
26BlanksbyFMMFitness Matters III 12:41.0   1:35.1  406.6 
27Elena BuryakFSub 7 I 12:41.6   1:35.2  405.7 
28Warren MatthewsMSub 7 II 12:41.9   1:35.2  405.2 
29Dan Hunter EvansMIsenhurst Rowers I 12:46.5   1:35.8  397.9 
30ESPRIT Dean HarrisMESPRIT II 12:47.9   1:36.0  395.8 
31Jason LeeMSub 7 II 12:48.7   1:36.1  394.5 
32David ScottMSub 7 III 12:48.8   1:36.1  394.4 
33Gerry ArmstrongMTeam Oarsome II 12:50.6   1:36.3  391.6 
34Tom Rogers FMMFitness Matters III 12:52.6   1:36.6  388.6 
35Alastair Peake PPmPaddy Power I 12:53.4   1:36.7  387.4 
36ESPRIT Julian WarrickMESPRIT II 12:53.6   1:36.7  387.1 
37Andy SangsterMMAD II 12:53.7   1:36.7  386.9 
38Richard CheesemanMSub 7 III 12:55.0   1:36.9  385.0 
39Ryan Morris FMMFitness Matters III 12:56.1   1:37.0  383.3 
40Keith DarbymRed Line Rowers I 12:57.8   1:37.2  380.8 
41Casey ClarkeMSub 7 III 12:59.0   1:37.4  379.1 
42Jonas KilthaumBW Rowing I 12:59.9   1:37.5  377.8 
43Simon Amery FMmFitness Matters I 13:01.9   1:37.7  374.9 
44Dave Pimm FMMFitness Matters IV 13:02.5   1:37.8  374.0 
45Jeff ArquettemTeam Oarsome I 13:03.0   1:37.9  373.3 
46Morten HaugsengMFree Spirits I 13:04.1   1:38.0  371.7 
47Martin EvansMSub 7 IV 13:04.1   1:38.0  371.7 
48Alan ThomasMSub 7 IV 13:04.4   1:38.1  371.3 
49Michael AndersonMRed Line Rowers I 13:05.0   1:38.1  370.4 
50Al Treacy S7MSub 7 IV 13:05.3   1:38.2  370.0 
51Jens Kristian DammSub 7 I 13:05.7   1:38.2  369.5 
52MartinB FFMForum Flyers I 13:05.9   1:38.2  369.2 
53ESPRIT James BakerMESPRIT II 13:06.2   1:38.3  368.8 
54Mat Ward S7MSub 7 V 13:06.8   1:38.4  367.9 
55Ian WildeMSub 7 V 13:08.2   1:38.5  366.0 
56Alex PurcellMIsenhurst Rowers I 13:08.5   1:38.6  365.5 
57Robert MayesMDLC Gidea Park I 13:08.6   1:38.6  365.4 
58Chris Brown FM1MFitness Matters IV 13:08.9   1:38.6  365.0 
59Kevin James FMMFitness Matters IV 13:10.0   1:38.8  363.5 
60John Steventon FMmFitness Matters II 13:10.9   1:38.9  362.2 
61HjsSkiMSki Erg I 13:11.0   1:38.9  362.1 
62Odd Ivar LindlandMFitness Matters V 13:11.1   1:38.9  361.9 
63hjsMForum Flyers I 13:11.4   1:38.9  361.5 
64Pete MarstonMMAD II 13:11.6   1:39.0  361.3 
65Damon CrippsMFree Spirits I 13:12.8   1:39.1  359.6 
66Arkadiusz KieliszekmSub 7 II 13:13.8   1:39.2  358.3 
67Tom HallMIsenhurst Rowers I 13:14.1   1:39.3  357.9 
68Robert JonesMSub 7 V 13:15.1   1:39.4  356.5 
69Jon MelsonMDLC Gidea Park I 13:15.3   1:39.4  356.2 
70Pawel MatenkoMFitness Matters V 13:15.3   1:39.4  356.2 
71Charlie BadgermSub 7 III 13:16.5   1:39.6  354.6 
72Kieran CahillmMAD I 13:17.8   1:39.7  352.9 
73Johan NilssonMSki Erg I 13:18.7   1:39.8  351.7 
74Nolan Thomas MessermSub 7 IV 13:18.9   1:39.9  351.4 
75Paul_TimmonsmPaddy Power I 13:19.3   1:39.9  350.9 
76pete edkinsMFitness Matters V 13:19.4   1:39.9  350.8 
77André HenningsMSYC Rowing Crew I 13:20.0   1:40.0  350.0 
78Bobby Bell FMMFitness Matters VI 13:20.5   1:40.1  349.3 
79Glynn PowellMSub 7 VI 13:20.6   1:40.1  349.2 
80Peter ClowesMTeam Oarsome II 13:20.7   1:40.1  349.1 
81George SMBW Rowing I 13:20.9   1:40.1  348.8 
82js.klskimSki Erg I 13:21.3   1:40.2  348.3 
83ESPRIT Del WilsonMESPRIT III 13:22.6   1:40.3  346.6 
84Tim Haynes FMMFitness Matters VI 13:23.6   1:40.5  345.3 
85Rowland Hills (RLR)MRed Line Rowers I 13:25.0   1:40.6  343.5 
86Richard AbellMIsenhurst Rowers II 13:26.5   1:40.8  341.6 
87Felton HumbleMFree Spirits I 13:28.6   1:41.1  339.0 
88cygwylltMSub 7 VI 13:29.0   1:41.1  338.4 
89Skip DonnellyMAge Without Limits I 13:31.0   1:41.4  336.0 
90Michael NybergMFitness Matters VI 13:32.0   1:41.5  334.7 
91James HowardmSub 7 V 13:32.3   1:41.5  334.3 
92tony walpoleMFitness Matters VII 13:32.5   1:41.6  334.1 
93Magnus von SchenckMFitness Matters VII 13:32.7   1:41.6  333.8 
94patrice CORNUTmFIRT I 13:33.3   1:41.7  333.1 
95Max O'MalleymFitness Matters III 13:34.8   1:41.9  331.3 
96LiefcatMFree Spirits II 13:35.9   1:42.0  329.9 
97Edward-JacksonMBW Rowing I 13:36.3   1:42.0  329.4 
98Keane RyanmFitness Matters IV 13:36.3   1:42.0  329.4 
99Stephen Perkins FMMFitness Matters VII 13:36.8   1:42.1  328.8 
100ClaudiusMFree Spirits II 13:38.6   1:42.3  326.7 
101Tako LootsmaMFree Spirits II 13:38.7   1:42.3  326.6 
102bojammSub 7 VI 13:38.7   1:42.3  326.6 
103Casey Clarke SkiErgMSki Erg II 13:38.9   1:42.4  326.3 
104Andy BurrowsMTeam Oarsome III 13:39.1   1:42.4  326.1 
105Marc Charman PPmPaddy Power I 13:39.6   1:42.5  325.5 
106Patrick LouazelmSub 7 VI 13:40.1   1:42.5  324.9 
107Bezza RLRmRed Line Rowers I 13:40.4   1:42.6  324.5 
108Roger Johansen FMMFitness Matters VIII 13:40.9   1:42.6  323.9 
109PongiMFitness Matters VIII 13:41.2   1:42.7  323.6 
110Vivien MarmelatMFIRT I 13:43.9   1:43.0  320.4 
111Mark FowlerMPaddy Power II 13:44.2   1:43.0  320.1 
112Steve RoeddemTeam Oarsome II 13:44.8   1:43.1  319.4 
113ESPRIT Bill SchmidtmESPRIT I 13:45.3   1:43.2  318.8 
114Markus DornMC2TweetCrew I 13:45.4   1:43.2  318.7 
115Joe GigginsmDLC Gidea Park I 13:45.8   1:43.2  318.2 
116Greg hochMBW Rowing II 13:46.3   1:43.3  317.6 
117John AdcockMForum Flyers II 13:46.8   1:43.4  317.1 
118Arwed EggermRowPro Rowers I 13:47.5   1:43.4  316.3 
119Dave ChmilowskyjMTeam Oarsome III 13:48.0   1:43.5  315.7 
120James ClarkeMFitness Matters VIII 13:50.2   1:43.8  313.2 
121Chris OwensMSub 7 VII 13:50.9   1:43.9  312.4 
122Per-Arne SyvertsenmFitness Matters V 13:51.4   1:43.9  311.8 
123Scott KevinMFIRT I 13:53.2   1:44.2  309.8 
124Mike LeamBW Rowing II 13:53.4   1:44.2  309.6 
125Dave Barber INDMIndependent I 13:54.8   1:44.4  308.0 
126Jim BairdMIsenhurst Rowers II 13:55.7   1:44.5  307.0 
127Donald R ScottMESPRIT III 13:55.7   1:44.5  307.0 
128Eduardo Cotilla-SanchezMBW Rowing II 13:56.0   1:44.5  306.7 
129Dom Beardwell TMMTRAIN Manchester I 13:58.3   1:44.8  304.2 
130Dan FroehlichMBW Rowing II 14:01.2   1:45.2  301.1 
131Mike Pearce (MPx)MSub 7 VII 14:02.6   1:45.3  299.6 
132Rochelle Quigley TMFTRAIN Manchester I 14:03.1   1:45.4  299.0 
133*Stan ShatensteinmFitness Matters VI 14:04.3   1:45.5  297.7 
134Sean TarlingMIsenhurst Rowers II 14:04.5   1:45.6  297.5 
135Emily TFMAD I 14:04.6   1:45.6  297.4 
136FlorianOMFitness Matters IX 14:05.7   1:45.7  296.3 
137turneralex2mHockley Gym I 14:05.8   1:45.7  296.2 
138Morgan McGrathFSub 7 II 14:06.6   1:45.8  295.3 
139David WhaleMForum Flyers II 14:06.6   1:45.8  295.3 
140Adam SeymourMDLC Gidea Park I 14:07.0   1:45.9  294.9 
141Magnus KMSub 7 VII 14:07.1   1:45.9  294.8 
142Cy Gwylllt SkiMSki Erg II 14:07.8   1:46.0  294.1 
143Joey Allard1MTRAIN Manchester I 14:08.6   1:46.1  293.2 
144Jon GoodallMMAD II 14:08.9   1:46.1  292.9 
145ThommoMCornish Gig Rowers IRC I 14:10.0   1:46.3  291.8 
146Paul SandsMRed Line Rowers II 14:10.5   1:46.3  291.3 
147Eliott Papantoniou FMMFitness Matters IX 14:10.5   1:46.3  291.3 
148ESPRIT Claire SowerbyFESPRIT I 14:11.0   1:46.4  290.8 
149S RutherfordMScottish Widrows I 14:12.6   1:46.6  289.1 
150Liam PriceMTeam Oarsome III 14:15.1   1:46.9  286.6 
151Christopher SmithMTribesports I 14:15.5   1:46.9  286.2 
152Jorn FarmenMRed Line Rowers II 14:15.9   1:47.0  285.8 
153Kenneth MurdochMEmpty the Tanks I 14:16.3   1:47.0  285.4 
154Craig douglassMSub 7 VIII 14:17.6   1:47.2  284.1 
155Ken SheckmPaddy Power II 14:18.0   1:47.3  283.7 
156Davidski BarberskiMSki Erg II 14:18.4   1:47.3  283.3 
157Alyn GilmourMDLC Gidea Park II 14:19.0   1:47.4  282.7 
158Mick CroissantMSub 7 VIII 14:19.1   1:47.4  282.6 
159Dyson HeptingMRed Line Rowers II 14:20.5   1:47.6  281.2 
160Charlotte PiggFMAD II 14:20.7   1:47.6  281.0 
161Karis Frost FMFFitness Matters I 14:21.0   1:47.6  280.8 
162Amie Marie FMFFitness Matters II 14:21.2   1:47.7  280.6 
163Philip SadlerMDLC Gidea Park II 14:21.6   1:47.7  280.2 
164Cap Marara ZackMFIRT I 14:21.8   1:47.7  280.0 
165Kay BieriMC2TweetCrew I 14:22.9   1:47.9  278.9 
166david FROCmFIRT II 14:23.2   1:47.9  278.6 
167Will HaskellmForum Flyers I 14:23.5   1:47.9  278.3 
168Alfred OkellomSub 7 VII 14:23.6   1:48.0  278.2 
169Ben HarrisMTRAIN Manchester I 14:23.8   1:48.0  278.0 
170Peter WeißMFree Spirits III 14:23.9   1:48.0  277.9 
171Anthony GothardMSub 7 VIII 14:24.4   1:48.1  277.5 
172FatdeckMSub 7 IX 14:24.5   1:48.1  277.4 
173LindsayhMForum Flyers II 14:25.5   1:48.2  276.4 
174Matt ElymIsenhurst Rowers I 14:25.7   1:48.2  276.2 
175Steve OckerbyMForum Flyers III 14:26.1   1:48.3  275.8 
176calalliMFree Spirits III 14:27.3   1:48.4  274.7 
177alan wisniewskiMFree Spirits III 14:28.1   1:48.5  273.9 
178ESPRIT Jamie HutchinsonmESPRIT II 14:28.5   1:48.6  273.5 
179Andy ColeMGee Crew I 14:28.5   1:48.6  273.5 
180david szymo- aip perpiMFIRT II 14:29.0   1:48.6  273.1 
181David GiggMRed Line Rowers III 14:30.2   1:48.8  271.9 
182Will BlanfordMIsenhurst Rowers III 14:30.3   1:48.8  271.9 
183PiersmForum Flyers II 14:30.4   1:48.8  271.8 
184Damien RoohrMRowPro Rowers I 14:31.3   1:48.9  270.9 
185Roger Bjarm ForneboMRed Line Rowers III 14:31.5   1:48.9  270.7 
18601Hal AppleyardMSub 7 IX 14:32.0   1:49.0  270.3 
187Remy CoubelMFIRT II 14:32.0   1:49.0  270.3 
188Kim HansenMFitness Matters IX 14:32.7   1:49.1  269.6 
189Fliss White FMFFitness Matters III 14:33.1   1:49.1  269.2 
190Matt MorenMFitness Matters X 14:33.2   1:49.2  269.2 
191Bill WakeleymRowPro Rowers I 14:33.4   1:49.2  269.0 
192Mike BrownjohnmDLC Gidea Park II 14:33.6   1:49.2  268.8 
193David PlumbmFree Spirits I 14:33.6   1:49.2  268.8 
194Carrie R Mackay ScullFSub 7 III 14:34.8   1:49.4  267.7 
195Amadee PelgrimMRowPro Rowers I 14:34.9   1:49.4  267.6 
196beatrixroseFCornish Gig Rowers IRC I 14:35.3   1:49.4  267.2 
197Eddie McSharryMSub 7 IX 14:37.5   1:49.7  265.2 
198ESPRIT Victoria TaylorFESPRIT II 14:38.0   1:49.8  264.8 
199James Thornton SkiErgMSki Erg III 14:38.2   1:49.8  264.6 
200Harry HellammFitness Matters VII 14:38.7   1:49.8  264.1 
201Cap Marara JCMFIRT II 14:39.0   1:49.9  263.9 
202Heather K KentonfPaddy Power I 14:39.0   1:49.9  263.9 
203Steve Carr S7MSub 7 X 14:40.2   1:50.0  262.8 
204GeorgeBinghamRLRMRed Line Rowers III 14:41.0   1:50.1  262.1 
205Ian BeemFree Spirits II 14:42.8   1:50.4  260.5 
206FREELANCE MN BUOLI ROMANOMROWING CLUB MANTOVA I 14:44.3   1:50.5  259.1 
207Jason Robert HarrisMFitness Matters X 14:44.7   1:50.6  258.8 
208Cap Marara GillesMFIRT III 14:45.0   1:50.6  258.5 
209Metcon James FMMFitness Matters X 14:45.1   1:50.6  258.4 
210Jean-Pierre GORINmFIRT III 14:45.8   1:50.7  257.8 
211Janette LoweFLiveRowing I 14:46.8   1:50.9  257.0 
212Ajaccio IRC - Christophe REYNIERMFIRT III 14:47.6   1:51.0  256.3 
213FREELANCE MN SALOMONI VALERIOMROWING CLUB MANTOVA I 14:48.4   1:51.1  255.6 
214FREELANCE MN NASI PIERGIORGIOmROWING CLUB MANTOVA I 14:49.4   1:51.2  254.7 
215ESPRIT Sarah GibbsfESPRIT III 14:50.8   1:51.4  253.5 
216Joe A KeatingmPaddy Power II 14:51.3   1:51.4  253.1 
217Thomas MillardMBW Rowing III 14:51.9   1:51.5  252.6 
218Eric JonesMSub 7 X 14:52.1   1:51.5  252.4 
219Nick FennellMIsenhurst Rowers III 14:52.5   1:51.6  252.1 
220Rich InsleyMBW Rowing III 14:52.8   1:51.6  251.8 
221Sophie CollinsonFTRAIN Manchester II 14:53.1   1:51.6  251.6 
222Roger TiveyMIsenhurst Rowers III 14:55.2   1:51.9  249.8 
223Peter JonesMGee Crew I 14:55.2   1:51.9  249.8 
224Joe LohmanMFree Spirits IV 14:57.5   1:52.2  247.9 
225Terry FFmForum Flyers III 14:57.7   1:52.2  247.7 
226mika crossfit le thorMFIRT III 14:57.8   1:52.2  247.6 
227Ajaccio IRC - Jean DUPAINMFIRT IV 14:58.1   1:52.3  247.4 
228Aviron Castelnaudary KevinmFIRT IV 15:00.3   1:52.5  245.6 
229Steve SmithMFree Spirits IV 15:00.7   1:52.6  245.2 
230John PriceMDLC Gidea Park II 15:01.0   1:52.6  245.0 
231Geoffrey SimonMSub 7 X 15:01.2   1:52.7  244.8 
232FunkyrowerMGee Crew I 15:02.4   1:52.8  243.9 
233Chris WhaleMForum Flyers III 15:02.5   1:52.8  243.8 
234Mike BodeMEmpty the Tanks I 15:05.7   1:53.2  241.2 
235Didier PIMFIRT IV 15:07.7   1:53.5  239.6 
236Alan Strang (TS)mTribesports I 15:09.3   1:53.7  238.4 
237Cap Marara ThierryMFIRT IV 15:10.3   1:53.8  237.6 
238Becky Long FMfFitness Matters IV 15:11.1   1:53.9  236.9 
239Ajaccio IRC - Denis DOYENMFIRT V 15:11.2   1:53.9  236.9 
240Samantha DoubtfireFBW Rowing I 15:13.7   1:54.2  234.9 
241Ben MartinezmForum Flyers III 15:14.6   1:54.3  234.2 
242Virginie RATSAVONGFFIRT I 15:14.7   1:54.3  234.2 
243Doug RollandMRowPro Rowers II 15:14.7   1:54.3  234.2 
244David R. HerzMAge Without Limits I 15:15.3   1:54.4  233.7 
245John NeufeldtMRowPro Rowers II 15:15.6   1:54.5  233.5 
246David JuntaMRowPro Rowers II 15:17.0   1:54.6  232.4 
247Cap Marara PJMFIRT V 15:19.1   1:54.9  230.8 
248Craig HudsonMIndependent I 15:19.2   1:54.9  230.7 
249Carol WoodwardfSub 7 IV 15:19.4   1:54.9  230.6 
250Ray Lowrie FMMFitness Matters XI 15:19.6   1:55.0  230.4 
251Cap Marara JulienmFIRT V 15:20.8   1:55.1  229.5 
252Jon P TaylormFree Spirits III 15:25.3   1:55.7  226.2 
253Tracy Watkins RLRFRed Line Rowers I 15:25.6   1:55.7  226.0 
254Claire MilneFDLC Gidea Park I 15:26.2   1:55.8  225.5 
255Cap Marara TeuruariimFIRT V 15:29.9   1:56.2  222.9 
256Steve MotznyMAge Without Limits I 15:31.7   1:56.5  221.6 
257Simon LakeMSub 7 XI 15:31.7   1:56.5  221.6 
258Jan HavemanmFree Spirits IV 15:32.6   1:56.6  220.9 
259Graham WoodleyMForum Flyers IV 15:33.3   1:56.7  220.4 
260Samantha MarFBW Rowing II 15:36.3   1:57.0  218.3 
261Cap Marara TatianaFFIRT II 15:36.5   1:57.1  218.2 
262Hill BillyMFitness Matters XI 15:36.5   1:57.1  218.2 
263Malin FaraasenFFitness Matters V 15:37.2   1:57.2  217.7 
264BradT2 FFmForum Flyers IV 15:37.2   1:57.2  217.7 
265Gary LeesmScottish Widrows I 15:38.5   1:57.3  216.8 
266Joseph WalterMIndependent I 15:38.8   1:57.4  216.6 
267Gary WoottonMGee Crew II 15:41.1   1:57.6  215.0 
268Rob DrurymEmpty the Tanks I 15:43.6   1:58.0  213.3 
269Damian BakerMTribesports I 15:45.8   1:58.2  211.8 
270Bluebell31FSub 7 V 15:46.4   1:58.3  211.4 
271Jonathan Turns ETTMEmpty the Tanks I 15:47.0   1:58.4  211.0 
272Bruce Slade FMMFitness Matters XI 15:47.2   1:58.4  210.9 
273AnnfridFFitness Matters VI 15:50.7   1:58.8  208.5 
274Cap Marara PierreMFIRT VI 15:51.2   1:58.9  208.2 
275Barbara HFFree Spirits I 15:54.9   1:59.4  205.8 
276Anne SlowskiFSki Erg I 15:56.4   1:59.6  204.8 
277Cat TrenthamfSub 7 VI 15:57.9   1:59.7  203.9 
278John StockMForum Flyers IV 15:58.8   1:59.9  203.3 
279Cap Marara LouisMFIRT VI 16:01.1   2:00.1  201.9 
280Sue ElleryFIsenhurst Rowers I 16:02.2   2:00.3  201.2 
281Anna MoellerFTRAIN Manchester II 16:02.6   2:00.3  200.9 
282Ronan LE LIGEOURMFIRT VI 16:04.8   2:00.6  199.5 
283Ryan FerrieMDLC Gidea Park III 16:05.0   2:00.6  199.4 
284e-ClairMFree Spirits IV 16:05.3   2:00.7  199.2 
285gary la mouette USVMFIRT VII 16:10.9   2:01.4  195.8 
286Michelle SpatesFIsenhurst Rowers II 16:14.0   2:01.8  193.9 
287Zoe OsborneFIsenhurst Rowers III 16:15.8   2:02.0  192.9 
288Lori LindahlFFitness Matters VII 16:18.3   2:02.3  191.4 
289Tania GuyFFybro-Supporters I 16:19.1   2:02.4  190.9 
290Rachael Griffin FMFFitness Matters VIII 16:21.5   2:02.7  189.5 
291Sian HowellFIsenhurst Rowers IV 16:22.5   2:02.8  188.9 
292Rowena SuthersFIsenhurst Rowers IV 16:24.3   2:03.0  187.9 
293zootMutantMFree Spirits V 16:24.5   2:03.1  187.8 
294Rachel HendersonfBW Rowing III 16:25.0   2:03.1  187.5 
295Kim GraakjaerFTRAIN Manchester II 16:29.6   2:03.7  184.9 
296Debbie BarberFForum Flyers I 16:30.6   2:03.8  184.3 
297Felton Humble SkiMSki Erg III 16:33.0   2:04.1  183.0 
298Aviron Castelnaudary MichelmFIRT VI 16:33.6   2:04.2  182.7 
299Peter (#ObeseManRowing) MetalliMFitness Matters XII 16:37.0   2:04.6  180.8 
300Susan YoungFSub 7 VII 16:38.9   2:04.9  179.8 
301MrsHill BillyFFitness Matters IX 16:39.3   2:04.9  179.6 
302Annette WammenfRowPro Rowers I 16:39.4   2:04.9  179.5 
303Cap Marara ClaireFFIRT III 16:44.1   2:05.5  177.0 
304Claire Graham TOFTeam Oarsome I 16:45.2   2:05.7  176.4 
305andrewcrystalMForum Flyers IV 16:49.1   2:06.1  174.4 
306Donna EllsworthFSki Erg II 16:58.2   2:07.3  169.8 
307clareburrellfFree Spirits II 16:59.7   2:07.5  169.0 
308Liz Gent ergFIndependent I 17:01.4   2:07.7  168.2 
309Chris MarrowMGee Crew II 17:05.0   2:08.1  166.4 
310ShirleyFForum Flyers II 17:06.2   2:08.3  165.8 
311Liz GentFSki Erg III 17:07.6   2:08.4  165.1 
312Cap Marara GerardMFIRT VII 17:09.2   2:08.7  164.4 
313Yvonne ApitzFSub 7 VIII 17:12.6   2:09.1  162.8 
314Carrie EnriquezFFitness Matters X 17:13.9   2:09.2  162.1 
315FREELANCE MN MIGLIORINI ALESSANDRAFROWING CLUB MANTOVA I 17:14.7   2:09.3  161.8 
316Alice WrightfRowPro Rowers II 17:17.8   2:09.7  160.3 
317Caroline ChampionFSub 7 IX 17:18.4   2:09.8  160.0 
318Cap Marara MarionFFIRT IV 17:21.7   2:10.2  158.5 
319Dougie (RLR)MRed Line Rowers IV 17:27.8   2:11.0  155.8 
320Casper von SchenckmFitness Matters VIII 17:29.1   2:11.1  155.2 
321Catherine MartinFForum Flyers III 17:32.7   2:11.6  153.6 
322Lizzie MfTribesports I 17:36.1   2:12.0  152.1 
323Candida BfTribesports I 17:37.0   2:12.1  151.7 
324Kay HughesFTeam Oarsome II 17:41.1   2:12.6  150.0 
325Mick BennettsmGee Crew I 17:41.4   2:12.7  149.9 
326Judith EFSub 7 X 17:42.8   2:12.9  149.3 
327Sheena HavemanfFree Spirits III 17:52.0   2:14.0  145.5 
328Cap Marara FranckMFIRT VII 18:02.4   2:15.3  141.3 
329Karen BaileyFLiveRowing I 18:02.8   2:15.4  141.2 
330Aviron Castelnaudary MarilynefFIRT V 18:03.1   2:15.4  141.0 
331Fleur BlanfordfIsenhurst Rowers II 18:04.4   2:15.6  140.5 
332Carol AtwoodFForum Flyers IV 18:09.8   2:16.2  138.5 
333Cap Marara JennyfFIRT VI 18:13.3   2:16.7  137.1 
334FREELANCE MN BARUFFALDI TIZIANAfROWING CLUB MANTOVA I 18:39.0   2:19.9  127.9 
335Jill PercivalFLiveRowing I 18:49.2   2:21.2  124.5 
336diana kornbrotFSub 7 XI 18:50.5   2:21.3  124.0 
337Mila PiroozfarfSki Erg II 19:02.2   2:22.8  120.3 
338Aviron Castelnaudary JoelleFFIRT VII 19:12.7   2:24.1  117.0 
339Heather PowellfSub 7 VIII 19:16.9   2:24.6  115.7 
340Roger BurrellmFree Spirits V 19:24.6   2:25.6  113.5 
341Lana FFfForum Flyers V 19:39.0   2:27.4  109.3 
342Aviron Castelnaudary CelineFFIRT VIII 19:43.1   2:27.9  108.2 
343Aviron Castelnaudary Josyane EfFIRT VII 19:45.2   2:28.2  107.6 
344Cap Marara GermaineFFIRT VIII 19:53.6   2:29.2  105.4 
345Chris HesterMForum Flyers V 20:25.5   2:33.2  97.4 
346Cap Marara VaihereFFIRT VIII 20:29.1   2:33.6  96.5 
347Rebecca RTSFTribesports II 20:58.8   2:37.4  89.8 
348Aviron Castelnaudary Janine CFFIRT VIII 21:06.3   2:38.3  88.3 
349Cap Marara TuxfFIRT VIII 21:12.5   2:39.1  87.0 
350Livia FfFitness Matters IX 21:55.9   2:44.5  78.6 
351Cap Marara NathaliefFIRT IX 21:56.8   2:44.6  78.5 
352Aviron Castelnaudary JeanineFFIRT IX 22:36.4   2:49.6  71.8 
353mjpermuthfAge Without Limits I 23:13.5   2:54.2  66.2 
354Gillian BurrellfFree Spirits IV 26:10.1   3:16.3  46.3 
1
50 pts		Sub 7 I 12:27.9
Pavel Shurmei (H)
Paul Yount (H)
Marius TS (H)
Jens Kristian Dam (L)
Elena Buryak (F)
2
49 pts		Fitness Matters I 12:44.2
Justin Farina FM (H)
Adam Harriman (H)
Sam Blythe (H)
Simon Amery FM (L)
Karis Frost FM (F)
3
48 pts		MAD I 12:53.8
Dave Marshall (H)
j.d (H)
Laurence Wells(MAD) (H)
Kieran Cahill (L)
Emily T (F)
4
47 pts		Fitness Matters II 12:58.3
Hameed Mourani FM (H)
Mark Rozewicz (H)
Colin Burke FM (H)
John Steventon FM (L)
Amie Marie FM (F)
5
46 pts		ESPRIT I 13:04.2
ESPRIT Chris Chapman (H)
ESPRIT David Rackstraw (H)
ESPRIT Al Nisbet (H)
ESPRIT Bill Schmidt (L)
ESPRIT Claire Sowerby (F)
6
45 pts		Sub 7 II 13:06.3
Stewart Moss (H)
Warren Matthews (H)
Jason Lee (H)
Arkadiusz Kieliszek (L)
Morgan McGrath (F)
7
44 pts		Team Oarsome I 13:17.0
James Saxton (H)
Danny Graham (H)
Mike Barnes TO (H)
Jeff Arquette (L)
Claire Graham TO (F)
8
43 pts		Paddy Power I 13:18.2
Luke Wollenschlaeger (H)
Alastair Peake PP (L)
Paul_Timmons (L)
Marc Charman PP (L)
Heather K Kenton (F)
9
42 pts		Sub 7 III 13:18.8
David Scott (H)
Richard Cheeseman (H)
Casey Clarke (H)
Charlie Badger (L)
Carrie R Mackay Scull (F)
10
41 pts		Fitness Matters III 13:19.5
BlanksbyFM (H)
Tom Rogers FM (H)
Ryan Morris FM (H)
Max O'Malley (L)
Fliss White FM (F)
11
40 pts		BW Rowing I 13:33.2
Kyle Malone (H)
George S (H)
Edward-Jackson (H)
Jonas Kilthau (L)
Samantha Doubtfire (F)
12
39 pts		Sub 7 IV 13:34.4
Martin Evans (H)
Alan Thomas (H)
Al Treacy S7 (H)
Nolan Thomas Messer (L)
Carol Woodward (F)
13
38 pts		ESPRIT II 13:34.8
ESPRIT Dean Harris (H)
ESPRIT Julian Warrick (H)
ESPRIT James Baker (H)
ESPRIT Jamie Hutchinson (L)
ESPRIT Victoria Taylor (F)
14
37 pts		Ski Erg I 13:37.3
Justin Farina ski (H)
HjsSki (H)
Johan Nilsson (H)
js.klski (L)
Anne Slowski (F)
15
36 pts		Fitness Matters IV 13:37.7
Dave Pimm FM (H)
Chris Brown FM1 (H)
Kevin James FM (H)
Keane Ryan (L)
Becky Long FM (F)
16
35 pts		Red Line Rowers I 13:42.7
Michael Anderson (H)
Rowland Hills (RLR) (H)
Keith Darby (L)
Bezza RLR (L)
Tracy Watkins RLR (F)
17
34 pts		Sub 7 V 13:45.7
Mat Ward S7 (H)
Ian Wilde (H)
Robert Jones (H)
James Howard (L)
Bluebell31 (F)
18
33 pts		Fitness Matters V 13:50.8
Odd Ivar Lindland (H)
Pawel Matenko (H)
pete edkins (H)
Per-Arne Syvertsen (L)
Malin Faraasen (F)
19
32 pts		Isenhurst Rowers I 13:55.4
Dan Hunter Evans (H)
Alex Purcell (H)
Tom Hall (H)
Matt Ely (L)
Sue Ellery (F)
20
31 pts		DLC Gidea Park I 13:56.5
Robert Mayes (H)
Jon Melson (H)
Adam Seymour (H)
Joe Giggins (L)
Claire Milne (F)
21
30 pts		Forum Flyers I 13:57.3
Siebe Jongebloed (H)
MartinB FF (H)
hjs (H)
Will Haskell (L)
Debbie Barber (F)
22
29 pts		Sub 7 VI 14:01.2
Glynn Powell (H)
cygwyllt (H)
bojam (L)
Patrick Louazel (L)
Cat Trentham (F)
23
28 pts		Fitness Matters VI 14:02.2
Bobby Bell FM (H)
Tim Haynes FM (H)
Michael Nyberg (H)
*Stan Shatenstein (L)
Annfrid (F)
24
27 pts		Free Spirits I 14:02.8
Morten Haugseng (H)
Damon Cripps (H)
Felton Humble (H)
David Plumb (L)
Barbara H (F)
25
26 pts		Team Oarsome II 14:03.2
PR_SAV (H)
Gerry Armstrong (H)
Peter Clowes (H)
Steve Roedde (L)
Kay Hughes (F)
26
25 pts		FIRT I 14:09.3
Vivien Marmelat (H)
Scott Kevin (H)
Cap Marara Zack (H)
patrice CORNUT (L)
Virginie RATSAVONG (F)
27
24 pts		BW Rowing II 14:14.6
Greg hoch (H)
Eduardo Cotilla-Sanchez (H)
Dan Froehlich (H)
Mike Lea (L)
Samantha Mar (F)
28
23 pts		Fitness Matters VII 14:19.8
tony walpole (H)
Magnus von Schenck (H)
Stephen Perkins FM (H)
Harry Hellam (L)
Lori Lindahl (F)
29
22 pts		Free Spirits II 14:31.1
Liefcat (H)
Claudius (H)
Tako Lootsma (H)
Ian Bee (L)
clareburrell (F)
30
21 pts		Sub 7 VII 14:36.6
Chris Owens (H)
Mike Pearce (MPx) (H)
Magnus K (H)
Alfred Okello (L)
Susan Young (F)
31
20 pts		FIRT II 14:43.9
david szymo- aip perpi (H)
Remy Coubel (H)
Cap Marara JC (H)
david FROC (L)
Cap Marara Tatiana (F)
32
19 pts		Forum Flyers II 14:47.1
John Adcock (H)
David Whale (H)
Lindsayh (H)
Piers (L)
Shirley (F)
33
18 pts		RowPro Rowers I 14:49.3
Damien Roohr (H)
Amadee Pelgrim (H)
Arwed Egger (L)
Bill Wakeley (L)
Annette Wammen (F)
34
17 pts		Fitness Matters VIII 15:00.5
Roger Johansen FM (H)
Pongi (H)
James Clarke (H)
Casper von Schenck (L)
Rachael Griffin FM (F)
35
16 pts		Isenhurst Rowers II 15:09.0
Richard Abell (H)
Jim Baird (H)
Sean Tarling (H)
Fleur Blanford (L)
Michelle Spates (F)
36
15 pts		FIRT III 15:12.0
Cap Marara Gilles (H)
Ajaccio IRC - Christophe REYNIER (H)
mika crossfit le thor (H)
Jean-Pierre GORIN (L)
Cap Marara Claire (F)
37
14 pts		Free Spirits III 15:19.3
Peter Weiß (H)
calalli (H)
alan wisniewski (H)
Jon P Taylor (L)
Sheena Haveman (F)
38
13 pts		Forum Flyers III 15:26.7
Steve Ockerby (H)
Chris Whale (H)
Terry FF (L)
Ben Martinez (L)
Catherine Martin (F)
39
12 pts		FIRT IV 15:31.6
Ajaccio IRC - Jean DUPAIN (H)
Didier PI (H)
Cap Marara Thierry (H)
Aviron Castelnaudary Kevin (L)
Cap Marara Marion (F)
40
11 pts		Ski Erg II 15:37.1
Casey Clarke SkiErg (H)
Cy Gwylllt Ski (H)
Davidski Barberski (H)
Mila Piroozfar (L)
Donna Ellsworth (F)
41
10 pts		FIRT V 15:52.8
Ajaccio IRC - Denis DOYEN (H)
Cap Marara PJ (H)
Cap Marara Julien (L)
Cap Marara Teuruarii (L)
Aviron Castelnaudary Marilyne (F)
42
9 pts		Sub 7 VIII 15:54.1
Craig douglass (H)
Mick Croissant (H)
Anthony Gothard (H)
Heather Powell (L)
Yvonne Apitz (F)
43
8 pts		ROWING CLUB MANTOVA I 16:03.1
FREELANCE MN BUOLI ROMANO (H)
FREELANCE MN SALOMONI VALERIO (H)
FREELANCE MN NASI PIERGIORGIO (L)
FREELANCE MN BARUFFALDI TIZIANA (L)
FREELANCE MN MIGLIORINI ALESSANDRA (F)
44
7 pts		Tribesports I 16:04.7
Christopher Smith (H)
Damian Baker (H)
Alan Strang (TS) (L)
Candida B (L)
Lizzie M (F)
45
6 pts		Fitness Matters IX 16:16.8
FlorianO (H)
Eliott Papantoniou FM (H)
Kim Hansen (H)
Livia F (L)
MrsHill Billy (F)
46
5 pts		Forum Flyers IV 16:25.6
Graham Woodley (H)
John Stock (H)
andrewcrystal (H)
BradT2 FF (L)
Carol Atwood (F)
47
4 pts		FIRT VI 16:32.8
Cap Marara Pierre (H)
Cap Marara Louis (H)
Ronan LE LIGEOUR (H)
Aviron Castelnaudary Michel (L)
Cap Marara Jenny (F)
48
3 pts		Free Spirits IV 17:33.2
Joe Lohman (H)
Steve Smith (H)
e-Clair (H)
Jan Haveman (L)
Gillian Burrell (F)
49
2 pts		FIRT VII 18:04.0
gary la mouette USV (H)
Cap Marara Gerard (H)
Cap Marara Franck (H)
Aviron Castelnaudary Josyane E (L)
Aviron Castelnaudary Joelle (F)
50
1 pt		FIRT VIII 20:28.9
Cap Marara Tux (L)
Aviron Castelnaudary Celine (F)
Cap Marara Germaine (F)
Cap Marara Vaihere (F)
Aviron Castelnaudary Janine C (F)
51SYC Rowing Crew I13:20.0
André Hennings (H)
 
52MAD II13:38.7
Andy Sangster (H)
Pete Marston (H)
Jon Goodall (H)
Charlotte Pigg (F)
53Cornish Gig Rowers IRC I13:46.4
Mattnewma (H)
Thommo (H)
beatrixrose (F)
 
54Team Oarsome III13:54.0
Andy Burrows (H)
Dave Chmilowskyj (H)
Liam Price (H)
 
55ESPRIT III14:03.0
ESPRIT Del Wilson (H)
Donald R Scott (H)
ESPRIT Sarah Gibbs (L)
 
56C2TweetCrew I14:04.1
Markus Dorn (H)
Kay Bieri (H)
 
57Hockley Gym I14:05.8
turneralex2 (L)
 
58TRAIN Manchester I14:08.4
Dom Beardwell TM (H)
Joey Allard1 (H)
Ben Harris (H)
Rochelle Quigley TM (F)
59Red Line Rowers II14:15.6
Paul Sands (H)
Jorn Farmen (H)
Dyson Hepting (H)
 
60Paddy Power II14:17.8
Mark Fowler (H)
Ken Sheck (L)
Joe A Keating (L)
 
61DLC Gidea Park II14:33.8
Alyn Gilmour (H)
Philip Sadler (H)
John Price (H)
Mike Brownjohn (L)
62Red Line Rowers III14:34.2
David Gigg (H)
Roger Bjarm Fornebo (H)
GeorgeBinghamRLR (H)
 
63Scottish Widrows I14:55.5
S Rutherford (H)
Gary Lees (L)
 
64Isenhurst Rowers III15:08.4
Will Blanford (H)
Nick Fennell (H)
Roger Tivey (H)
Zoe Osborne (F)
65Sub 7 IX15:13.1
Fatdeck (H)
01Hal Appleyard (H)
Eddie McSharry (H)
Caroline Champion (F)
66Empty the Tanks I15:13.1
Kenneth Murdoch (H)
Mike Bode (H)
Jonathan Turns ETT (H)
Rob Drury (L)
67Fitness Matters X15:19.2
Matt Moren (H)
Jason Robert Harris (H)
Metcon James FM (H)
Carrie Enriquez (F)
68BW Rowing III15:23.2
Thomas Millard (H)
Rich Insley (H)
Rachel Henderson (L)
 
69Independent I15:28.5
Dave Barber IND (H)
Craig Hudson (H)
Joseph Walter (H)
Liz Gent erg (F)
70Gee Crew I15:31.8
Andy Cole (H)
Peter Jones (H)
Funkyrower (H)
Mick Bennetts (L)
71Sub 7 X15:34.0
Steve Carr S7 (H)
Eric Jones (H)
Geoffrey Simon (H)
Judith E (F)
72Fitness Matters XI15:34.4
Ray Lowrie FM (H)
Hill Billy (H)
Bruce Slade FM (H)
 
73RowPro Rowers II15:46.2
Doug Rolland (H)
John Neufeldt (H)
David Junta (H)
Alice Wright (L)
74TRAIN Manchester II15:48.4
Sophie Collinson (F)
Anna Moeller (F)
Kim Graakjaer (F)
 
75DLC Gidea Park III16:05.0
Ryan Ferrie (H)
 
76Ski Erg III16:06.2
James Thornton SkiErg (H)
Felton Humble Ski (H)
Liz Gent (F)
 
77Fybro-Supporters I16:19.1
Tania Guy (F)
 
78Gee Crew II16:23.0
Gary Wootton (H)
Chris Marrow (H)
 
79Isenhurst Rowers IV16:23.4
Sian Howell (F)
Rowena Suthers (F)
 
80Fitness Matters XII16:37.0
Peter (#ObeseManRowing) Metalli (H)
 
81Age Without Limits I16:52.8
Skip Donnelly (H)
David R. Herz (H)
Steve Motzny (H)
mjpermuth (L)
82Sub 7 XI17:11.1
Simon Lake (H)
diana kornbrot (F)
 
83LiveRowing I17:12.9
Janette Lowe (F)
Karen Bailey (F)
Jill Percival (F)
 
84Red Line Rowers IV17:27.8
Dougie (RLR) (H)
 
85Free Spirits V17:54.5
zootMutant (H)
Roger Burrell (L)
 
86Forum Flyers V20:02.2
Chris Hester (H)
Lana FF (L)
 
87Tribesports II20:58.8
Rebecca RTS (F)
 
88FIRT IX22:16.6
Cap Marara Nathalie (L)
Aviron Castelnaudary Jeanine (F)
 

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