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Apr 2015 - The SUB7 300m Sandwich
This challenge was chosen by Sub7

Row 1k - 300m - 300m - 300m - 300m - 1k / 2 minutes rest between each rep.

The first rep from a standing start, the others as you like.

Record the total time for 3200 metres not including any rest time.

There are no stroke rate restrictions on this challenge.


The May challenge will be chosen by Banana Boat


See the ISS forum thread for details.

Most Recent EntriesAdd/Update an Entry
DateNameCatTeamResult
2015-04-28Arno CaloniusMLWTForum Flyers 14:03.1
2015-04-28Rick BaykoMLWTForum Flyers 12:02.0
2015-04-28Richard YoungMHWTEmpty the Tanks 10:55.6
2015-04-28Mark BowerMHWTEmpty the Tanks 10:25.0
2015-04-28Daniel KeelingMLWTDLC Gidea Park 12:20.0
Bold = new time; italic = updated time
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Current Leaderboard
Names in blue italics have added or updated their times within the past 24 hours.
#NameCatTeamResultPacePower
1MarcosMFIRT I  9:21.2   1:27.7  519.1 
2Sam BlytheMFitness Matters I  9:26.0   1:28.4  506.0 
3Dave MarshallMMAD I  9:26.1   1:28.5  505.7 
4Andy BenkoMPaddy Power I  9:28.8   1:28.9  498.6 
5AAPaul BuchananMPaddy Power I  9:33.4   1:29.6  486.7 
6PP Lee BawnMPaddy Power I  9:38.4   1:30.4  474.2 
7Rich BlagroveMMAD I  9:42.6   1:31.0  464.0 
8Shane KingslandMFitness Matters I  9:43.2   1:31.1  462.5 
9Callan LavenderMSub 7 I  9:43.4   1:31.2  462.1 
10Brett SteelsMSub 7 I  9:45.3   1:31.5  457.6 
11Matt VanstoneMSub 7 I  9:45.3   1:31.5  457.6 
12Lewin2MRowPro Rowers I  9:46.3   1:31.6  455.2 
13Rory GloverMSub 7 II  9:46.4   1:31.6  455.0 
14Morgan GuthnerMPaddy Power II  9:49.8   1:32.2  447.2 
151 Ross LoveMPaddy Power II  9:52.7   1:32.6  440.7 
16Lloyd GilbyMFitness Matters I  9:57.0   1:33.3  431.2 
17Stewart WyllieMRowPro Rowers I  9:58.8   1:33.6  427.3 
18Tony LarkmanMMAD I 10:00.1   1:33.8  424.6 
19Gary F CurtisMFitness Matters II 10:00.6   1:33.8  423.5 
201 Olly ThorneMMAD II 10:01.1   1:33.9  422.4 
21Richard CheesemanMSub 7 II 10:02.7   1:34.2  419.1 
22GukUMFIRT I 10:03.7   1:34.3  417.0 
23Dirk MöllerMForum Flyers I 10:05.5   1:34.6  413.3 
24Chris chapmanMFitness Matters II 10:05.8   1:34.7  412.7 
25Jon BoneMTeam Oarsome I 10:05.9   1:34.7  412.5 
26Lee WaddonMFitness Matters II 10:07.5   1:34.9  409.2 
27Steve SidawayMSub 7 II 10:07.7   1:35.0  408.8 
28David LIOTMFIRT I 10:07.7   1:35.0  408.8 
29hjsMForum Flyers I 10:08.3   1:35.0  407.6 
30Alastair PeakemSub 7 I 10:09.8   1:35.3  404.6 
31Dave ChmilowskyjMTeam Oarsome I 10:10.2   1:35.3  403.8 
32EricLMFIRT II 10:12.3   1:35.7  399.7 
33Bjorn_StensheimMRowPro Rowers I 10:12.6   1:35.7  399.1 
34DavidHolmbergmFree Spirits I 10:13.0   1:35.8  398.3 
35Remy CoubelMFIRT II 10:14.0   1:35.9  396.4 
36LiefcatMFree Spirits I 10:14.7   1:36.0  395.0 
37Pete MarstonMMAD II 10:17.5   1:36.5  389.7 
38Howard BrammerMFitness Matters III 10:18.9   1:36.7  387.0 
39David ByrnesmSub 7 II 10:20.3   1:36.9  384.4 
40Arwed EggermRowPro Rowers I 10:20.7   1:37.0  383.7 
41Ollie CartwrightMSub 7 III 10:20.7   1:37.0  383.7 
42Tyler AmosMSub 7 III 10:21.3   1:37.1  382.6 
43R2C2MFIRT II 10:21.5   1:37.1  382.2 
44macrothMForum Flyers I 10:22.1   1:37.2  381.1 
45Stewart MossMSub 7 III 10:22.3   1:37.2  380.7 
46Harry WilkesMSub 7 IV 10:22.6   1:37.3  380.2 
47Amadee PelgrimMRowPro Rowers II 10:23.1   1:37.4  379.3 
48Ola HultgrenMRowPro Rowers II 10:23.5   1:37.4  378.5 
49Jens Kristian DammSub 7 III 10:23.8   1:37.5  378.0 
50Johnny KolsterMSub 7 IV 10:23.9   1:37.5  377.8 
51Andy HammondmSub 7 IV 10:23.9   1:37.5  377.8 
52Ian WildeMSub 7 IV 10:24.5   1:37.6  376.7 
53Glynn PowellMSub 7 V 10:24.8   1:37.6  376.2 
54Mark BowerMEmpty the Tanks I 10:25.0   1:37.7  375.8 
55hugaultMFIRT III 10:25.1   1:37.7  375.6 
56BrenanMTribesports I 10:25.3   1:37.7  375.3 
57Mark LysonsMSub 7 V 10:25.3   1:37.7  375.3 
58Cameron LeitchMSub 7 V 10:26.1   1:37.8  373.8 
59Ian WittMSub 7 VI 10:26.2   1:37.8  373.7 
60Collautti andreMFIRT III 10:26.6   1:37.9  372.9 
61Frank NoorlanderMForum Flyers II 10:26.6   1:37.9  372.9 
62Bergur JensenmSub 7 V 10:26.8   1:37.9  372.6 
63Tony PurserMSub 7 VI 10:26.8   1:37.9  372.6 
64Sebastien LallierMRowPro Rowers II 10:27.3   1:38.0  371.7 
65Andrew MudgeMSub 7 VI 10:27.8   1:38.1  370.8 
66Andy J PearceMC2TweetCrew I 10:28.8   1:38.2  369.0 
67Julien ADANMFIRT III 10:29.0   1:38.3  368.7 
68danfennellMFree Spirits I 10:29.1   1:38.3  368.5 
69Jason McCormackMPaddy Power II 10:30.5   1:38.5  366.1 
70Todd CarpenterMForum Flyers II 10:30.6   1:38.5  365.9 
71James stapletonMFitness Matters III 10:30.7   1:38.5  365.7 
72gregsmith01748MFree Spirits I 10:30.9   1:38.6  365.4 
73Bjorn Tore LoddingMSub 7 VII 10:31.1   1:38.6  365.0 
74Thibaud MISCORIAMFIRT IV 10:31.2   1:38.6  364.8 
75Warren MatthewsMSub 7 VII 10:32.3   1:38.8  362.9 
76Giles ClarkeMSub 7 VII 10:32.7   1:38.9  362.3 
77Casey ClarkeMSub 7 VIII 10:33.0   1:38.9  361.7 
78Robert JonesMSub 7 VIII 10:33.1   1:38.9  361.6 
79AARobert diffleymPaddy Power I 10:33.4   1:39.0  361.1 
80HillclimberMForum Flyers II 10:33.8   1:39.0  360.4 
81Al HallbergMForum Flyers III 10:34.1   1:39.1  359.9 
82James HildebrandMPenobscot River IRC I 10:34.4   1:39.1  359.4 
83Paul GrimsterMFitness Matters III 10:34.4   1:39.1  359.4 
84PaosullivanMPaddy Power III 10:35.0   1:39.2  358.3 
85Vivien MarmelatMFIRT IV 10:35.3   1:39.3  357.8 
86Floret. JMFIRT IV 10:35.8   1:39.3  357.0 
87Paul VictoryMFree Spirits II 10:36.2   1:39.4  356.3 
88Ben MMTribesports I 10:36.6   1:39.5  355.6 
89Stuart JacksonmSub 7 VI 10:36.9   1:39.5  355.1 
90Mike Channin (Tribesports)MTribesports I 10:37.3   1:39.6  354.5 
91spymFIRT I 10:38.2   1:39.7  353.0 
92John LuggMFitness Matters IV 10:38.6   1:39.8  352.3 
93MichaelBenhamMPaddy Power III 10:38.8   1:39.8  352.0 
94PongiMEmpty the Tanks I 10:39.1   1:39.9  351.5 
95Jean-Charles RSMFIRT V 10:39.2   1:39.9  351.3 
96GUNMFIRT V 10:39.7   1:40.0  350.5 
97Richard SteventonMSub 7 VIII 10:39.7   1:40.0  350.5 
98Joshua CherwinskimPaddy Power II 10:40.2   1:40.0  349.7 
99Nigel FarmerMForum Flyers III 10:40.4   1:40.1  349.3 
100Peter SkeneMSub 7 IX 10:40.5   1:40.1  349.2 
101david FROCmFIRT II 10:40.9   1:40.1  348.5 
102Mark ChristieMForum Flyers III 10:40.9   1:40.1  348.5 
103LuismFIRT III 10:42.0   1:40.3  346.7 
104James CampbellMSub 7 IX 10:42.0   1:40.3  346.7 
105George WhiteMFitness Matters IV 10:42.5   1:40.4  345.9 
106jason2tallMFree Spirits II 10:42.8   1:40.4  345.4 
107Geoffrey BergmarkMPenobscot River IRC I 10:43.2   1:40.5  344.8 
108sebastien rodriguezMFIRT V 10:44.5   1:40.7  342.7 
109Gaël SAGONMFIRT VI 10:44.6   1:40.7  342.6 
110haaicoMFree Spirits II 10:45.0   1:40.8  341.9 
111John SteventonmFree Spirits II 10:45.2   1:40.8  341.6 
112Jon GoodallMMAD II 10:45.4   1:40.8  341.3 
113Abdurhaman AbdelazizmFitness Matters I 10:45.6   1:40.9  341.0 
114Morten HaugsengMFree Spirits III 10:45.8   1:40.9  340.7 
115Steven RichieMSub 7 IX 10:46.2   1:41.0  340.0 
116Steve BerridgemSub 7 VII 10:46.6   1:41.0  339.4 
117Maxence JanodetmFIRT IV 10:46.6   1:41.0  339.4 
118henrik_denmarkMSub 7 X 10:47.0   1:41.1  338.8 
119Larry TaitMTeam Oarsome I 10:47.7   1:41.2  337.7 
120Colin VidasMPenobscot River IRC I 10:47.7   1:41.2  337.7 
121Lars KofodMSub 7 X 10:48.3   1:41.3  336.7 
122Odd G. AarrestadmFree Spirits III 10:49.6   1:41.5  334.7 
123Matthew TiltMFitness Matters IV 10:49.8   1:41.5  334.4 
124LindsayhMForum Flyers IV 10:50.2   1:41.6  333.8 
125bougli13008mFIRT V 10:50.6   1:41.7  333.2 
126Johan EklundMRote 87 RK I 10:50.6   1:41.7  333.2 
127Attieh FranckMFIRT VI 10:50.7   1:41.7  333.0 
128Gregory Cook IImTeam Oarsome I 10:51.4   1:41.8  331.9 
129Rowdy HurstMSub 7 X 10:51.8   1:41.8  331.3 
130SmithyMTribesports II 10:52.6   1:42.0  330.1 
131Andy BurrowsMTeam Oarsome II 10:53.6   1:42.1  328.6 
132JEFF JANEAUMFIRT VI 10:53.7   1:42.1  328.5 
133Shane DenverMSub 7 XI 10:54.1   1:42.2  327.9 
134Jon CiarloMSub 7 XI 10:54.7   1:42.3  326.9 
135Colin O'NeillmPaddy Power III 10:55.5   1:42.4  325.8 
136Richard YoungMEmpty the Tanks I 10:55.6   1:42.4  325.6 
137Alfred OkellomSub 7 VIII 10:56.1   1:42.5  324.9 
138Andy OsbornMSub 7 XI 10:56.6   1:42.6  324.1 
139patrick TERGEMINAMFIRT VII 10:56.9   1:42.6  323.7 
140W de JongMForum Flyers IV 10:57.0   1:42.7  323.5 
141attieh crossfitMFIRT VII 10:57.2   1:42.7  323.2 
142Stuart StronachMSub 7 XII 10:58.1   1:42.8  321.9 
143John EalesmSub 7 IX 10:58.3   1:42.9  321.6 
144MerciermFIRT VI 10:58.9   1:43.0  320.7 
145SanderJRoosendaalmFree Spirits III 11:00.3   1:43.2  318.7 
146Simon HallMSub 7 XII 11:01.2   1:43.3  317.4 
147schueyMSub 7 XII 11:01.8   1:43.4  316.5 
148Seb MillerMFree Spirits III 11:02.0   1:43.4  316.3 
149bojammSub 7 X 11:02.2   1:43.5  316.0 
150André BudzienMSYC Rowing Crew I 11:02.6   1:43.5  315.4 
151JHilstonMForum Flyers IV 11:03.0   1:43.6  314.8 
152Mike LoveMPaddy Power III 11:03.9   1:43.7  313.5 
153Rowland HillsMSub 7 XIII 11:04.2   1:43.8  313.1 
154Steve OckerbyMForum Flyers V 11:04.5   1:43.8  312.7 
155Nick VerrowMPenobscot River IRC II 11:04.5   1:43.8  312.7 
156John McCarthyMSub 7 XIII 11:04.5   1:43.8  312.7 
1572444 Rob SmiffMPenobscot River IRC II 11:05.0   1:43.9  312.0 
158Jean-Pierre GORINmFIRT VII 11:05.2   1:43.9  311.7 
159Euan StronachMSub 7 XIII 11:05.9   1:44.0  310.7 
160Kay BieriMC2TweetCrew I 11:06.7   1:44.2  309.6 
161alan wisniewskiMFree Spirits IV 11:07.5   1:44.3  308.5 
162Mike KM BeardmFitness Matters II 11:07.8   1:44.3  308.1 
163LoopingmFIRT VII 11:09.0   1:44.5  306.4 
164Jeanditpanel.sebastienMFIRT VIII 11:09.7   1:44.6  305.5 
165John DarlingMSub 7 XIV 11:09.8   1:44.7  305.3 
166Chris FFmForum Flyers I 11:10.1   1:44.7  304.9 
167Fabien FayelmFIRT VIII 11:10.3   1:44.7  304.6 
168Alain manginmFIRT VIII 11:10.3   1:44.7  304.6 
169Gaetan LysMFIRT VIII 11:10.4   1:44.7  304.5 
170Bill_SchmidtmEmpty the Tanks I 11:10.5   1:44.8  304.4 
171vincent AdemaMFIRT IX 11:11.0   1:44.8  303.7 
172Yan USVMFIRT IX 11:12.3   1:45.0  301.9 
173Markus DornMC2TweetCrew I 11:12.8   1:45.1  301.3 
174Mark Collins S7MSub 7 XIV 11:13.5   1:45.2  300.3 
175Dave BarberMSub 7 XIV 11:13.7   1:45.3  300.1 
176Rod ChinnMSub 7 XV 11:13.9   1:45.3  299.8 
177Ant StansbieMSub 7 XV 11:14.0   1:45.3  299.7 
178Nigel BrocktonmSub 7 XI 11:14.4   1:45.4  299.1 
179Jillian IngersonFPenobscot River IRC I 11:15.1   1:45.5  298.2 
180Will HaskellmForum Flyers II 11:15.5   1:45.5  297.7 
181Felton HumbleMFree Spirits IV 11:15.8   1:45.6  297.3 
182Steve SmithMFree Spirits IV 11:16.6   1:45.7  296.2 
183Chris WhaleMForum Flyers V 11:16.7   1:45.7  296.1 
184Craig HudsonMIndependent I 11:17.2   1:45.8  295.4 
185olivier mesnilMFIRT IX 11:17.6   1:45.9  294.9 
186Doug RollandMRowPro Rowers III 11:17.6   1:45.9  294.9 
187Roger Bjarm ForneboMSub 7 XV 11:18.1   1:46.0  294.3 
188Seiler.alainMFIRT X 11:18.2   1:46.0  294.1 
189cycloidMSub 7 XVI 11:19.0   1:46.1  293.1 
190Troy MMPaddy Power IV 11:19.6   1:46.2  292.3 
191andy warnerMSub 7 XVI 11:20.8   1:46.4  290.8 
192David SAGONmFIRT IX 11:21.5   1:46.5  289.9 
193Stuart PowermDLC Gidea Park I 11:21.5   1:46.5  289.9 
194Steve PricemMAD I 11:21.7   1:46.5  289.6 
195OranjmIndependent I 11:23.0   1:46.7  288.0 
196Peter WeißMFree Spirits V 11:23.3   1:46.8  287.6 
197Mark UnderwoodmPaddy Power IV 11:23.4   1:46.8  287.5 
198Bill WakeleymRowPro Rowers II 11:24.7   1:47.0  285.8 
199D WiklanderMRote 87 RK I 11:25.1   1:47.0  285.3 
200Dave MikoskaMSub 7 XVI 11:26.3   1:47.2  283.8 
201Bouke DielemanMEmpty the Tanks II 11:26.4   1:47.2  283.7 
202Rachel HarrisFMAD I 11:27.0   1:47.3  283.0 
203aurelienusvMFIRT X 11:27.4   1:47.4  282.5 
204Dirk_VeugerMC2TweetCrew II 11:28.3   1:47.5  281.4 
205Eric PerlorcaMPaddy Power IV 11:28.5   1:47.6  281.1 
206Glen RhookmForum Flyers III 11:28.6   1:47.6  281.0 
207Hannah HawkinsFTeam Oarsome I 11:29.2   1:47.7  280.3 
208GeorgeBinghamMSub 7 XVII 11:29.4   1:47.7  280.0 
209TaraFFIRT I 11:29.9   1:47.8  279.4 
210laurent GALLOMFIRT X 11:30.3   1:47.9  278.9 
211Steve BurkemForum Flyers IV 11:30.7   1:47.9  278.4 
212Kristi StoddardFSub 7 I 11:32.4   1:48.2  276.4 
213Rae CarterMC2TweetCrew II 11:32.5   1:48.2  276.3 
214RGelissenmFree Spirits IV 11:32.9   1:48.3  275.8 
215Richard YMFree Spirits V 11:33.7   1:48.4  274.8 
216Iain LairdMSub 7 XVII 11:33.7   1:48.4  274.8 
217Xav salamandreMFIRT XI 11:33.9   1:48.4  274.6 
218Heather K KentonfPaddy Power I 11:36.5   1:48.8  271.5 
219Herman de BoermC2TweetCrew I 11:36.5   1:48.8  271.5 
220Phil LambMFree Spirits V 11:36.5   1:48.8  271.5 
221Dave SpeedMTeam Oarsome II 11:36.6   1:48.8  271.4 
222patrice CORNUTMFIRT XI 11:36.6   1:48.8  271.4 
223Jon P TaylormFree Spirits V 11:36.7   1:48.9  271.3 
224David PlumbmFree Spirits VI 11:37.0   1:48.9  271.0 
225Terry FFmForum Flyers V 11:37.4   1:49.0  270.5 
226Tracy WatkinsFSub 7 II 11:37.5   1:49.0  270.4 
227Edward TaylormGee Crew I 11:37.6   1:49.0  270.3 
228Chopper24MRowPro Rowers III 11:38.0   1:49.1  269.8 
229John PriceMDLC Gidea Park I 11:38.6   1:49.2  269.1 
230Jean-Marc HurniMAge Without Limits I 11:40.1   1:49.4  267.4 
231Joe A KeatingmPaddy Power IV 11:41.4   1:49.6  265.9 
232P McNeilMDLC Gidea Park I 11:41.6   1:49.6  265.7 
233Taru CaloniusFForum Flyers I 11:41.9   1:49.7  265.3 
234FunkyrowerMThe Banana Boat I 11:42.7   1:49.8  264.4 
235Markku HenrikssonmSub 7 XII 11:43.3   1:49.9  263.7 
236herve pruneaumFIRT X 11:43.9   1:50.0  263.1 
237Stuart ThorpMC2TweetCrew II 11:44.4   1:50.1  262.5 
238Sarita Kristina HansenfSub 7 III 11:44.6   1:50.1  262.3 
239Mikael CaloniusMForum Flyers V 11:44.7   1:50.1  262.2 
240Paul Corrigan S7MSub 7 XVII 11:46.5   1:50.4  260.2 
241George KingMTeam Oarsome II 11:47.6   1:50.6  259.0 
242Eric JonesMSub 7 XVIII 11:49.2   1:50.8  257.2 
243Jason Robert HarrisMSub 7 XVIII 11:49.9   1:50.9  256.5 
244Victoria Jane TaylorFSub 7 IV 11:51.2   1:51.1  255.1 
245Johan HoekemC2TweetCrew II 11:51.4   1:51.2  254.8 
246Kenneth MurdochMEmpty the Tanks II 11:52.5   1:51.3  253.7 
247Nick MallorymForum Flyers VI 11:52.9   1:51.4  253.2 
248Harry OdymFitness Matters III 11:54.7   1:51.7  251.3 
249Victoria StarrFTribesports I 11:55.7   1:51.8  250.3 
250gary la mouette USVMFIRT XI 11:55.9   1:51.9  250.1 
251Ruud JackelMRowPro Rowers III 11:56.5   1:52.0  249.4 
252Carlos RodriguezmSub 7 XIII 11:56.8   1:52.0  249.1 
253DAVID HEATHMSub 7 XVIII 11:58.8   1:52.3  247.0 
254James W. HicksMIndependent I 11:59.7   1:52.5  246.1 
255Alan Strang (TS)mTribesports I 12:01.3   1:52.7  244.5 
256Mike BrownjohnmDLC Gidea Park I 12:01.8   1:52.8  244.0 
257AndrewPJonesMSub 7 XIX 12:02.0   1:52.8  243.8 
258Rick BaykomForum Flyers VI 12:02.0   1:52.8  243.8 
259Philip SadlerMDLC Gidea Park II 12:02.2   1:52.8  243.6 
260Lucy OBfPaddy Power II 12:02.9   1:53.0  242.9 
261Yvonne ApitzFSub 7 V 12:03.0   1:53.0  242.8 
262Graham HolmesMDLC Gidea Park II 12:03.2   1:53.0  242.6 
263A BlythefFitness Matters I 12:03.7   1:53.1  242.1 
264Houssin jean-michelmFIRT XI 12:04.1   1:53.1  241.7 
265Rob DrurymEmpty the Tanks II 12:04.2   1:53.2  241.6 
266Phil HollinsMEmpty the Tanks II 12:05.0   1:53.3  240.8 
267Borut HafnermC2TweetCrew III 12:05.6   1:53.4  240.2 
268Nick FieldingMGee Crew I 12:06.1   1:53.5  239.7 
269Malwina TrittFC2TweetCrew I 12:06.8   1:53.6  239.0 
270Godfrey TarlingmSub 7 XIV 12:06.8   1:53.6  239.0 
271Steve MotznyMAge Without Limits I 12:07.9   1:53.7  237.9 
272Jonathan Turns ETTMEmpty the Tanks III 12:07.9   1:53.7  237.9 
273Celia HauserFRowPro Rowers I 12:08.5   1:53.8  237.3 
274Tom HaigMGee Crew I 12:08.6   1:53.8  237.2 
275Carol WoodwardfSub 7 VI 12:09.6   1:54.0  236.2 
276Guy BeallemFIRT XII 12:09.6   1:54.0  236.2 
277Grasset.yannicMFIRT XII 12:10.2   1:54.1  235.7 
278Cathrine AarrestadFFree Spirits I 12:10.8   1:54.2  235.1 
279Graham LochrieMSub 7 XIX 12:11.6   1:54.3  234.3 
280Volkert WagenarMSub 7 XIX 12:12.3   1:54.4  233.6 
281Peter TullettmFree Spirits VI 12:13.5   1:54.6  232.5 
282Mark DicksonMIRON OARSMAN I 12:15.2   1:54.9  230.9 
283Rob CMFree Spirits VI 12:16.7   1:55.1  229.5 
284George WMRowPro Rowers IV 12:17.8   1:55.3  228.5 
285Laura Natalie PoulsonFSub 7 VII 12:19.6   1:55.6  226.8 
286Julie SteventonFFree Spirits II 12:19.9   1:55.6  226.5 
287Daniel KeelingmDLC Gidea Park II 12:20.0   1:55.6  226.4 
288Mike BodeMEmpty the Tanks III 12:20.6   1:55.7  225.9 
289Simone ChaumioleFFIRT II 12:20.8   1:55.7  225.7 
290MarjorieFSub 7 VIII 12:23.7   1:56.2  223.1 
291JessikahunyfPaddy Power III 12:24.4   1:56.3  222.4 
292Bert DolMSub 7 XX 12:25.8   1:56.5  221.2 
293Arlene Wade (TO)fTeam Oarsome II 12:25.8   1:56.5  221.2 
294chuniaud severineFFIRT III 12:26.0   1:56.6  221.0 
295Keryn JonesFPaddy Power IV 12:26.0   1:56.6  221.0 
296Dan FarmermForum Flyers VI 12:26.2   1:56.6  220.8 
297Dennis LindenbaummFree Spirits VI 12:28.0   1:56.9  219.2 
298TinaosullivanfPaddy Power V 12:29.7   1:57.1  217.7 
299Simon GaddMSub 7 XX 12:31.8   1:57.5  215.9 
300Kerri ChristensenFSub 7 IX 12:32.3   1:57.5  215.5 
301Bluebell31FSub 7 X 12:33.4   1:57.7  214.6 
302Ronan LE LIGEOURMFIRT XII 12:33.4   1:57.7  214.6 
303Kevin FinchmSub 7 XV 12:34.0   1:57.8  214.0 
304Kevin PappinMGee Crew I 12:34.3   1:57.9  213.8 
305Maryanne MaguireFForum Flyers II 12:34.5   1:57.9  213.6 
306Jonathan VictoryMFree Spirits VII 12:35.5   1:58.0  212.8 
307Will HicksMIndependent I 12:36.2   1:58.2  212.2 
308Debbie BarberFForum Flyers III 12:36.8   1:58.2  211.7 
309thomas jean philippemFIRT XII 12:39.3   1:58.6  209.6 
310Andy TrippMTribesports II 12:39.4   1:58.7  209.5 
311Emily BatchelderFPenobscot River IRC II 12:42.2   1:59.1  207.2 
312Natalie TrebilcockFGee Crew I 12:43.2   1:59.3  206.4 
313Kelly SapsfordfMAD II 12:48.0   2:00.0  202.5 
314Lehuger christianmFIRT XIII 12:48.5   2:00.1  202.2 
315Sarah Doyle PPFPaddy Power V 12:49.1   2:00.2  201.7 
316Karyn McNamaraFEmpty the Tanks I 12:49.6   2:00.3  201.3 
317Anita PearceFC2TweetCrew II 12:50.1   2:00.3  200.9 
318Dee AmonfRowPro Rowers II 12:50.5   2:00.4  200.6 
319Mark KaehlerMEmpty the Tanks III 12:51.9   2:00.6  199.5 
320France BergeronFRowPro Rowers III 12:52.5   2:00.7  199.0 
321Graham ToothMFitness Matters V 12:53.1   2:00.8  198.6 
322Robert EssexmPaddy Power V 12:53.2   2:00.8  198.5 
323Tania GuyFC2TweetCrew III 12:55.7   2:01.2  196.6 
324Abby DiazFPaddy Power V 12:56.0   2:01.3  196.3 
325Jackie HicksFIndependent I 12:57.3   2:01.5  195.4 
326Laurence LOPEZFFIRT IV 12:59.1   2:01.7  194.0 
327Laura FairbairnFFree Spirits III 12:59.7   2:01.8  193.6 
328Lynsey HickmanFSub 7 XI 13:01.1   2:02.0  192.5 
329Tommy GeeMGee Crew II 13:01.2   2:02.1  192.5 
330Chet CressmanMSub 7 XX 13:02.7   2:02.3  191.3 
331Patrick HicksMIndependent II 13:05.7   2:02.8  189.2 
332Annette WammenfRowPro Rowers III 13:05.8   2:02.8  189.1 
333JohannPMTribesports II 13:06.0   2:02.8  188.9 
334Christine WojcikFFree Spirits IV 13:10.6   2:03.5  185.7 
335Rita RisleyfGee Crew II 13:13.0   2:03.9  184.0 
336Susan YoungFSub 7 XII 13:13.1   2:03.9  183.9 
337vahranian.claraFFIRT V 13:14.0   2:04.1  183.3 
338Kay HughesFTeam Oarsome II 13:15.0   2:04.2  182.6 
339Georgina PriceFForum Flyers IV 13:15.2   2:04.3  182.5 
340Bryan TapsellmSub 7 XVI 13:15.3   2:04.3  182.4 
341Dougie LawsonMSub 7 XXI 13:17.4   2:04.6  181.0 
342Karla RFTribesports II 13:18.4   2:04.7  180.3 
343Jack GilmoreMForum Flyers VI 13:28.7   2:06.4  173.5 
344Nadine CoudroyfFIRT VI 13:29.4   2:06.5  173.0 
345Dave Moores (FF)MForum Flyers VII 13:31.3   2:06.8  171.8 
346Ralf AchenbachMC2TweetCrew III 13:31.5   2:06.8  171.7 
347clareburrellfFree Spirits V 13:34.0   2:07.2  170.1 
348Lindsay HewittFDLC Gidea Park I 13:35.4   2:07.4  169.2 
349Roger BurrellmFree Spirits VII 13:43.2   2:08.6  164.5 
350Marie_Louise RoffeyfSub 7 XIII 13:44.6   2:08.8  163.6 
351celine.klsfFIRT VII 13:45.6   2:09.0  163.0 
352Penny MeierfSub 7 XIV 13:46.1   2:09.1  162.7 
353Izzy Molyneux-JacobfSub 7 XV 13:46.2   2:09.1  162.7 
354PeggyHfFree Spirits VI 13:52.7   2:10.1  158.9 
355Michelle ToyFC2TweetCrew III 13:53.8   2:10.3  158.3 
356Jo WaltersfFitness Matters II 14:02.6   2:11.7  153.4 
357Arno CaloniusmForum Flyers VII 14:03.1   2:11.7  153.1 
358Cynthia RuniaFAge Without Limits I 14:05.4   2:12.1  151.9 
359Julie PaillinfSub 7 XVI 14:06.0   2:12.2  151.5 
360Alison WarnerFSub 7 XVII 14:10.2   2:12.8  149.3 
361Liz WestFSub 7 XVIII 14:10.6   2:12.9  149.1 
362Kendra LookfPenobscot River IRC I 14:16.5   2:13.8  146.0 
363Rhonda Bishop S7FSub 7 XIX 14:24.1   2:15.0  142.2 
364diana kornbrotFSub 7 XX 14:25.5   2:15.2  141.5 
365Penny BatesfSub 7 XVII 14:26.2   2:15.3  141.2 
366Jef HutchbyMSub 7 XXI 14:33.5   2:16.5  137.7 
367Maddie FFFForum Flyers V 14:38.5   2:17.3  135.3 
368Elise Chaumiole IIFFIRT VIII 14:40.3   2:17.5  134.5 
369Desclaux.fabienneFFIRT IX 14:42.3   2:17.9  133.6 
370Amanda GurleyFSub 7 XXI 14:42.6   2:17.9  133.4 
371Peter SheeanmForum Flyers VII 14:48.0   2:18.8  131.0 
372Heather PowellfSub 7 XVIII 14:49.3   2:19.0  130.5 
373DJ BennymSYC Rowing Crew I 15:02.5   2:21.0  124.8 
374Caroline JoynsonfEmpty the Tanks II 15:03.7   2:21.2  124.3 
375Matt GooseMForum Flyers VII 15:05.0   2:21.4  123.8 
376Gaynor JohnsonFSub 7 XXI 15:08.2   2:21.9  122.5 
377Charles Morley LWTmSub 7 XIX 15:14.4   2:22.9  120.0 
378Jennifer VictoryfFree Spirits VII 15:17.4   2:23.3  118.8 
379Marie HaigFGee Crew II 15:28.6   2:25.1  114.6 
380Nadine BolesFSub 7 XXII 15:30.3   2:25.4  114.0 
381Beaumont.marieclaireFFIRT X 15:33.2   2:25.8  112.9 
382Antoine.nathaliefFIRT XI 15:40.2   2:26.9  110.4 
383Alison ToothfFitness Matters III 15:46.9   2:28.0  108.1 
384Gicquel.amandinefFIRT XII 16:12.9   2:32.0  99.6 
385Gillian BurrellfFree Spirits VII 16:16.0   2:32.5  98.7 
386Sara LochrieFSub 7 XXII 16:16.3   2:32.5  98.6 
387Klemen H. 2003mC2TweetCrew III 16:27.2   2:34.3  95.4 
388Lacorne.coralinefFIRT XIII 17:00.1   2:39.4  86.4 
389Emmie BakerfForum Flyers VI 24:46.5   3:52.3  27.9 
390Adam MellMC2TweetCrew IV 30:00.0   4:41.3  15.7 
391Gary CurtisMIndependent II 59:00.0   9:13.1  2.1 
392Niko elissaldemFIRT XIII  1:00:00.0   9:22.5  2.0 
1
66 pts
Paddy Power I 10:10.1
Andy Benko (H)
AAPaul Buchanan (H)
PP Lee Bawn (H)
AARobert diffley (L)
Heather K Kenton (F)
2
65 pts
Sub 7 I 10:11.2
Callan Lavender (H)
Brett Steels (H)
Matt Vanstone (H)
Alastair Peake (L)
Kristi Stoddard (F)
3
64 pts
FIRT I 10:20.1
Marcos (H)
GukU (H)
David LIOT (H)
spy (L)
Tara (F)
4
63 pts
Sub 7 II 10:22.9
Rory Glover (H)
Richard Cheeseman (H)
Steve Sidaway (H)
David Byrnes (L)
Tracy Watkins (F)
5
62 pts
Fitness Matters I 10:23.1
Sam Blythe (H)
Shane Kingsland (H)
Lloyd Gilby (H)
Abdurhaman Abdelaziz (L)
A Blythe (F)
6
61 pts
MAD I 10:23.5
Dave Marshall (H)
Rich Blagrove (H)
Tony Larkman (H)
Steve Price (L)
Rachel Harris (F)
7
60 pts
RowPro Rowers I 10:29.3
Lewin2 (H)
Stewart Wyllie (H)
Bjorn_Stensheim (H)
Arwed Egger (L)
Celia Hauser (F)
8
59 pts
Paddy Power II 10:35.2
Morgan Guthner (H)
1 Ross Love (H)
Jason McCormack (H)
Joshua Cherwinski (L)
Lucy OB (F)
9
58 pts
Sub 7 III 10:38.5
Ollie Cartwright (H)
Tyler Amos (H)
Stewart Moss (H)
Jens Kristian Dam (L)
Sarita Kristina Hansen (F)
10
57 pts
Team Oarsome I 10:40.8
Jon Bone (H)
Dave Chmilowskyj (H)
Larry Tait (H)
Gregory Cook II (L)
Hannah Hawkins (F)
11
56 pts
Sub 7 IV 10:41.2
Harry Wilkes (H)
Johnny Kolster (H)
Ian Wilde (H)
Andy Hammond (L)
Victoria Jane Taylor (F)
12
55 pts
Forum Flyers I 10:41.5
Dirk Möller (H)
hjs (H)
macroth (H)
Chris FF (L)
Taru Calonius (F)
13
54 pts
Free Spirits I 10:43.7
Liefcat (H)
danfennell (H)
gregsmith01748 (H)
DavidHolmberg (L)
Cathrine Aarrestad (F)
14
53 pts
Sub 7 V 10:45.2
Glynn Powell (H)
Mark Lysons (H)
Cameron Leitch (H)
Bergur Jensen (L)
Yvonne Apitz (F)
15
52 pts
FIRT II 10:45.9
EricL (H)
Remy Coubel (H)
R2C2 (H)
david FROC (L)
Simone Chaumiole (F)
16
51 pts
Sub 7 VI 10:49.4
Ian Witt (H)
Tony Purser (H)
Andrew Mudge (H)
Stuart Jackson (L)
Carol Woodward (F)
17
50 pts
FIRT III 10:53.7
hugault (H)
Collautti andre (H)
Julien ADAN (H)
Luis (L)
chuniaud severine (F)
18
49 pts
Sub 7 VII 10:56.4
Bjorn Tore Lodding (H)
Warren Matthews (H)
Giles Clarke (H)
Steve Berridge (L)
Laura Natalie Poulson (F)
19
48 pts
Sub 7 VIII 11:01.1
Casey Clarke (H)
Robert Jones (H)
Richard Steventon (H)
Alfred Okello (L)
Marjorie (F)
20
47 pts
Free Spirits II 11:01.8
Paul Victory (H)
jason2tall (H)
haaico (H)
John Steventon (L)
Julie Steventon (F)
21
46 pts
Forum Flyers II 11:04.2
Frank Noorlander (H)
Todd Carpenter (H)
Hillclimber (H)
Will Haskell (L)
Maryanne Maguire (F)
22
45 pts
Fitness Matters II 11:04.8
Gary F Curtis (H)
Chris chapman (H)
Lee Waddon (H)
Mike KM Beard (L)
Jo Walters (F)
23
44 pts
FIRT IV 11:05.6
Thibaud MISCORIA (H)
Vivien Marmelat (H)
Floret. J (H)
Maxence Janodet (L)
Laurence LOPEZ (F)
24
43 pts
RowPro Rowers II 11:05.8
Amadee Pelgrim (H)
Ola Hultgren (H)
Sebastien Lallier (H)
Bill Wakeley (L)
Dee Amon (F)
25
42 pts
Tribesports I 11:07.2
Brenan (H)
Ben M (H)
Mike Channin (Tribesports) (H)
Alan Strang (TS) (L)
Victoria Starr (F)
26
41 pts
Paddy Power III 11:07.5
Paosullivan (H)
MichaelBenham (H)
Mike Love (H)
Colin O'Neill (L)
Jessikahuny (F)
27
40 pts
Sub 7 IX 11:07.8
Peter Skene (H)
James Campbell (H)
Steven Richie (H)
John Eales (L)
Kerri Christensen (F)
28
39 pts
Empty the Tanks I 11:11.9
Mark Bower (H)
Pongi (H)
Richard Young (H)
Bill_Schmidt (L)
Karyn McNamara (F)
29
38 pts
Forum Flyers III 11:12.1
Al Hallberg (H)
Nigel Farmer (H)
Mark Christie (H)
Glen Rhook (L)
Debbie Barber (F)
30
37 pts
Sub 7 X 11:12.5
henrik_denmark (H)
Lars Kofod (H)
Rowdy Hurst (H)
bojam (L)
Bluebell31 (F)
31
36 pts
FIRT V 11:13.6
Jean-Charles RS (H)
GUN (H)
sebastien rodriguez (H)
bougli13008 (L)
vahranian.clara (F)
32
35 pts
C2TweetCrew I 11:18.3
Andy J Pearce (H)
Kay Bieri (H)
Markus Dorn (H)
Herman de Boer (L)
Malwina Tritt (F)
33
34 pts
Free Spirits III 11:19.4
Morten Haugseng (H)
Seb Miller (H)
Odd G. Aarrestad (L)
SanderJRoosendaal (L)
Laura Fairbairn (F)
34
33 pts
FIRT VI 11:23.4
Gaël SAGON (H)
Attieh Franck (H)
JEFF JANEAU (H)
Mercier (L)
Nadine Coudroy (F)
35
32 pts
Sub 7 XI 11:24.1
Shane Denver (H)
Jon Ciarlo (H)
Andy Osborn (H)
Nigel Brockton (L)
Lynsey Hickman (F)
36
31 pts
Forum Flyers IV 11:31.2
Lindsayh (H)
W de Jong (H)
JHilston (H)
Steve Burke (L)
Georgina Price (F)
37
30 pts
Penobscot River IRC I 11:31.3
James Hildebrand (H)
Geoffrey Bergmark (H)
Colin Vidas (H)
Kendra Look (L)
Jillian Ingerson (F)
38
29 pts
FIRT VII 11:34.7
patrick TERGEMINA (H)
attieh crossfit (H)
Jean-Pierre GORIN (L)
Looping (L)
celine.kls (F)
39
28 pts
Sub 7 XII 11:35.5
Stuart Stronach (H)
Simon Hall (H)
schuey (H)
Markku Henriksson (L)
Susan Young (F)
40
27 pts
Paddy Power IV 11:39.7
Troy M (H)
Eric Perlorca (H)
Mark Underwood (L)
Joe A Keating (L)
Keryn Jones (F)
41
26 pts
Free Spirits IV 11:40.6
alan wisniewski (H)
Felton Humble (H)
Steve Smith (H)
RGelissen (L)
Christine Wojcik (F)
42
25 pts
Sub 7 XIII 11:47.2
Rowland Hills (H)
John McCarthy (H)
Euan Stronach (H)
Carlos Rodriguez (L)
Marie_Louise Roffey (F)
43
24 pts
Fitness Matters III 11:49.1
Howard Brammer (H)
James stapleton (H)
Paul Grimster (H)
Harry Ody (L)
Alison Tooth (F)
44
23 pts
FIRT VIII 11:52.2
Jeanditpanel.sebastien (H)
Gaetan Lys (H)
Fabien Fayel (L)
Alain mangin (L)
Elise Chaumiole II (F)
45
22 pts
C2TweetCrew II 11:53.3
Dirk_Veuger (H)
Rae Carter (H)
Stuart Thorp (H)
Johan Hoeke (L)
Anita Pearce (F)
46
21 pts
Sub 7 XIV 11:53.9
John Darling (H)
Mark Collins S7 (H)
Dave Barber (H)
Godfrey Tarling (L)
Penny Meier (F)
47
20 pts
Free Spirits V 11:56.8
Peter Weiß (H)
Richard Y (H)
Phil Lamb (H)
Jon P Taylor (L)
clareburrell (F)
48
19 pts
FIRT IX 11:56.9
vincent Adema (H)
Yan USV (H)
olivier mesnil (H)
David SAGON (L)
Desclaux.fabienne (F)
49
18 pts
Team Oarsome II 11:59.7
Andy Burrows (H)
Dave Speed (H)
George King (H)
Arlene Wade (TO) (L)
Kay Hughes (F)
50
17 pts
Sub 7 XV 12:01.2
Rod Chinn (H)
Ant Stansbie (H)
Roger Bjarm Fornebo (H)
Kevin Finch (L)
Izzy Molyneux-Jacob (F)
51
16 pts
Independent I 12:02.6
Craig Hudson (H)
James W. Hicks (H)
Will Hicks (H)
Oranj (L)
Jackie Hicks (F)
52
15 pts
DLC Gidea Park I 12:03.7
John Price (H)
P McNeil (H)
Stuart Power (L)
Mike Brownjohn (L)
Lindsay Hewitt (F)
53
14 pts
Forum Flyers V 12:04.3
Steve Ockerby (H)
Chris Whale (H)
Mikael Calonius (H)
Terry FF (L)
Maddie FF (F)
54
13 pts
RowPro Rowers III 12:10.0
Doug Rolland (H)
Chopper24 (H)
Ruud Jackel (H)
Annette Wammen (L)
France Bergeron (F)
55
12 pts
Gee Crew I 12:13.9
Nick Fielding (H)
Tom Haig (H)
Kevin Pappin (H)
Edward Taylor (L)
Natalie Trebilcock (F)
56
11 pts
Sub 7 XVI 12:17.4
cycloid (H)
andy warner (H)
Dave Mikoska (H)
Bryan Tapsell (L)
Julie Paillin (F)
57
10 pts
FIRT X 12:18.6
Seiler.alain (H)
aurelienusv (H)
laurent GALLO (H)
herve pruneau (L)
Beaumont.marieclaire (F)
58
9 pts
Free Spirits VI 12:29.5
Rob C (H)
David Plumb (L)
Peter Tullett (L)
Dennis Lindenbaum (L)
PeggyH (F)
59
8 pts
Empty the Tanks II 12:30.3
Bouke Dieleman (H)
Kenneth Murdoch (H)
Phil Hollins (H)
Rob Drury (L)
Caroline Joynson (F)
60
7 pts
FIRT XI 12:34.1
Xav salamandre (H)
patrice CORNUT (H)
gary la mouette USV (H)
Houssin jean-michel (L)
Antoine.nathalie (F)
61
6 pts
Sub 7 XVII 12:41.2
GeorgeBingham (H)
Iain Laird (H)
Paul Corrigan S7 (H)
Penny Bates (L)
Alison Warner (F)
62
5 pts
Sub 7 XVIII 12:55.5
Eric Jones (H)
Jason Robert Harris (H)
DAVID HEATH (H)
Heather Powell (L)
Liz West (F)
63
4 pts
FIRT XII 13:09.0
Grasset.yannic (H)
Ronan LE LIGEOUR (H)
Guy Bealle (L)
thomas jean philippe (L)
Gicquel.amandine (F)
64
3 pts
Sub 7 XIX 13:12.8
AndrewPJones (H)
Graham Lochrie (H)
Volkert Wagenar (H)
Charles Morley LWT (L)
Rhonda Bishop S7 (F)
65
2 pts
C2TweetCrew III 13:46.7
Ralf Achenbach (H)
Borut Hafner (L)
Klemen H. 2003 (L)
Tania Guy (F)
Michelle Toy (F)
66
1 pt
Forum Flyers VI 14:55.2
Jack Gilmore (H)
Nick Mallory (L)
Rick Bayko (L)
Dan Farmer (L)
Emmie Baker (F)
67Fitness Matters IV10:43.6
John Lugg (H)
George White (H)
Matthew Tilt (H)
 
68MAD II10:58.0
1 Olly Thorne (H)
Pete Marston (H)
Jon Goodall (H)
Kelly Sapsford (L)
69Rote 87 RK I11:07.8
Johan Eklund (H)
D Wiklander (H)
 
70Penobscot River IRC II11:37.2
Nick Verrow (H)
2444 Rob Smiff (H)
Emily Batchelder (F)
 
71The Banana Boat I11:42.7
Funkyrower (H)
 
72DLC Gidea Park II12:08.4
Philip Sadler (H)
Graham Holmes (H)
Daniel Keeling (L)
 
73IRON OARSMAN I12:15.2
Mark Dickson (H)
 
74RowPro Rowers IV12:17.8
George W (H)
 
75Empty the Tanks III12:26.8
Jonathan Turns ETT (H)
Mike Bode (H)
Mark Kaehler (H)
 
76Tribesports II12:29.1
Smithy (H)
Andy Tripp (H)
JohannP (H)
Karla R (F)
77Age Without Limits I12:37.8
Jean-Marc Hurni (H)
Steve Motzny (H)
Cynthia Runia (F)
 
78Paddy Power V12:47.0
Robert Essex (L)
Tinaosullivan (L)
Sarah Doyle PP (F)
Abby Diaz (F)
79Fitness Matters V12:53.1
Graham Tooth (H)
 
80SYC Rowing Crew I13:02.5
André Budzien (H)
DJ Benny (L)
 
81Sub 7 XX13:06.4
Bert Dol (H)
Simon Gadd (H)
Chet Cressman (H)
diana kornbrot (F)
82Gee Crew II13:54.2
Tommy Gee (H)
Rita Risley (L)
Marie Haig (F)
 
83Forum Flyers VII14:21.8
Dave Moores (FF) (H)
Matt Goose (H)
Arno Calonius (L)
Peter Sheean (L)
84Sub 7 XXI14:25.4
Dougie Lawson (H)
Jef Hutchby (H)
Amanda Gurley (F)
Gaynor Johnson (F)
85Free Spirits VII14:28.0
Jonathan Victory (H)
Roger Burrell (L)
Gillian Burrell (L)
Jennifer Victory (F)
86Sub 7 XXII15:53.3
Nadine Boles (F)
Sara Lochrie (F)
 
87FIRT XIII29:56.2
Lehuger christian (L)
Niko elissalde (L)
Lacorne.coraline (F)
 
88C2TweetCrew IV30:00.0
Adam Mell (H)
 
89Independent II36:02.8
Patrick Hicks (H)
Gary Curtis (H)
 

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