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May 2016 - The Sub 7 Triple 7 Long and Short of it
This challenge was chosen by SUB7


Row
777m / 223m / 777m / 223m / 777m / 223m / 777m / 223m
With 7 minutes total rest spread however you like between the reps.


The first rep from a standing start the others how you choose


Record the time taken for the total 4000 metres.

The simplest way to split the rests is one minute between each rep.

The June challenge will be chosen by the independents.


See the ISS forum thread for details.

Most Recent EntriesAdd/Update an Entry
DateNameCatTeamResult
2016-05-26Shelagh AllenFHWTSub 7 18:47.1
2016-05-26FREELANCE MN TENCA GIUSEPPEMHWTROWING CLUB MANTOVA 15:41.5
2016-05-26FREELANCE MN NASI PIERGIORGIOMLWTROWING CLUB MANTOVA 15:44.2
2016-05-26FREELANCE MN MARCHINI NICOLAMHWTROWING CLUB MANTOVA 16:44.7
2016-05-26FREELANCE MN UVA EMANUELEMHWTROWING CLUB MANTOVA 14:44.8
Bold = new time; italic = updated time
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Entry: hours min sec
 
Current Leaderboard
Names in blue italics have added or updated their times within the past 24 hours.
#NameCatTeamResultPacePower
1Pavel ShurmeiMSub 7 I 11:56.5   1:29.6  487.2 
2Sam BlytheMFitness Matters I 12:04.6   1:30.6  471.0 
3Jon Nonklett FMMFitness Matters I 12:10.8   1:31.4  459.1 
4Dan StanleyMSub 7 I 12:11.9   1:31.5  457.1 
5Chris chapmanMFitness Matters I 12:16.5   1:32.1  448.6 
6Benjamin ReuterMFitness Matters II 12:16.9   1:32.1  447.8 
7Andy BenkoMPaddy Power I 12:18.8   1:32.4  444.4 
811Thomas HansenMFitness Matters II 12:34.1   1:34.3  417.9 
9Tony R Dam FMMFitness Matters II 12:35.5   1:34.4  415.6 
10Lee Bawn FMMFitness Matters III 12:37.4   1:34.7  412.4 
11Danny GrahamMTeam Oarsome I 12:45.1   1:35.6  400.1 
12Danjal Martin Hofgaard FMmFitness Matters I 12:45.3   1:35.7  399.8 
13Hameed Mourani FMMFitness Matters III 12:45.4   1:35.7  399.6 
14Ally CooperMSub 7 I 12:47.0   1:35.9  397.1 
15James MurrayMSub 7 II 12:48.0   1:36.0  395.6 
16EricLMFIRT I 12:48.7   1:36.1  394.5 
17Warren MatthewsMSub 7 II 12:49.0   1:36.1  394.1 
18Stewart WyllieMRowPro Rowers I 12:51.5   1:36.4  390.2 
19Al TaylorMTeam Oarsome I 12:51.9   1:36.5  389.6 
20Tobias StoehrMFitness Matters III 12:54.0   1:36.8  386.5 
21Lee WaddonMFitness Matters IV 12:55.0   1:36.9  385.0 
22Chris GassMFitness Matters IV 12:55.3   1:36.9  384.5 
23Darren Owen FMMFitness Matters IV 12:56.3   1:37.0  383.0 
24Marshall Godschalk FMMFitness Matters V 12:57.7   1:37.2  381.0 
25Alex DoidgeMSub 7 II 12:57.8   1:37.2  380.8 
26Alastair PeakemSub 7 I 12:58.1   1:37.3  380.4 
27Alan ThomasMSub 7 III 12:58.9   1:37.4  379.2 
28Darren FreemanMSub 7 III 12:59.4   1:37.4  378.5 
29haaicoMFree Spirits I 13:00.2   1:37.5  377.3 
30cygwylltMSub 7 III 13:00.2   1:37.5  377.3 
31Walter ZagzebskiMSub 7 IV 13:00.4   1:37.6  377.0 
32LiefcatMFree Spirits I 13:02.1   1:37.8  374.6 
33Justin Farina FMMFitness Matters V 13:02.7   1:37.8  373.7 
34DavidHolmbergmFree Spirits I 13:03.2   1:37.9  373.0 
35Martin EvansMSub 7 IV 13:03.7   1:38.0  372.3 
36Julian WarrickMFitness Matters V 13:03.8   1:38.0  372.2 
37Andy J PearceMC2TweetCrew I 13:03.9   1:38.0  372.0 
38Gary F CurtisMFitness Matters VI 13:05.5   1:38.2  369.7 
39Arwed EggermRowPro Rowers I 13:06.9   1:38.4  367.8 
40Jeff GayMPaddy Power I 13:08.2   1:38.5  366.0 
41Mark RozewiczMFitness Matters VI 13:08.6   1:38.6  365.4 
42Bjorn_StensheimMRowPro Rowers I 13:09.1   1:38.6  364.7 
43Robert CarsonMFitness Matters VI 13:09.3   1:38.7  364.4 
44Pete MarstonMMAD I 13:09.4   1:38.7  364.3 
45Jonathan DavisMFree Spirits I 13:09.8   1:38.7  363.7 
46Bjorn Tore LoddingMRowPro Rowers I 13:10.4   1:38.8  362.9 
47Dave Pimm FMMFitness Matters VII 13:10.8   1:38.9  362.4 
48Casey Clarke SkiErgMSki Erg I 13:11.1   1:38.9  361.9 
49AAPaul BuchananMPaddy Power I 13:12.3   1:39.0  360.3 
50Paul GrimsterMFitness Matters VII 13:12.6   1:39.1  359.9 
51Scott PollockMSub 7 IV 13:12.6   1:39.1  359.9 
52John Healey FMMFitness Matters VII 13:13.0   1:39.1  359.4 
53Dave ChmilowskyjMTeam Oarsome I 13:13.2   1:39.2  359.1 
54Michael McKeeMFitness Matters VIII 13:14.4   1:39.3  357.5 
55Keith DarbymRed Line Rowers I 13:15.4   1:39.4  356.1 
56Pierrick MoscatelloMFIRT I 13:15.8   1:39.5  355.6 
57Gregory Cook IImTeam Oarsome I 13:19.0   1:39.9  351.3 
58Remi StureMNorway I 13:19.3   1:39.9  350.9 
59Stew-skiMSki Erg I 13:19.5   1:39.9  350.7 
60Tom Southall FMMFitness Matters VIII 13:21.1   1:40.1  348.6 
61hjsMForum Flyers I 13:21.2   1:40.2  348.4 
62Robert MayesMDLC Gidea Park I 13:21.3   1:40.2  348.3 
63Jason (FM)MFitness Matters VIII 13:21.7   1:40.2  347.8 
64Ian WildeMSub 7 V 13:22.5   1:40.3  346.7 
65Michael AndersonMRed Line Rowers I 13:22.5   1:40.3  346.7 
66John SteventonmFree Spirits II 13:23.2   1:40.4  345.8 
67Leon ChildsMIndependent I 13:23.5   1:40.4  345.4 
68Kyle Dobbs FMMFitness Matters IX 13:25.7   1:40.7  342.6 
69Felton HumbleMFree Spirits II 13:26.2   1:40.8  342.0 
70Arkadiusz KieliszekmSub 7 II 13:26.7   1:40.8  341.4 
71Ian Witt RLRMRed Line Rowers I 13:27.0   1:40.9  341.0 
72James stapletonMFitness Matters IX 13:27.4   1:40.9  340.5 
73WiecherMForum Flyers I 13:27.4   1:40.9  340.5 
74Chris KellymFitness Matters II 13:27.6   1:41.0  340.2 
75Gerald A ArmstrongMTeam Oarsome II 13:28.6   1:41.1  339.0 
76Howard BrammerMFitness Matters IX 13:29.9   1:41.2  337.3 
77bons34MFIRT I 13:30.0   1:41.3  337.2 
78Mark LysonsMRed Line Rowers I 13:32.7   1:41.6  333.8 
79James HildebrandMPenobscot River IRC I 13:34.0   1:41.8  332.2 
80Bjorn Tore Lodding skiMSki Erg I 13:34.6   1:41.8  331.5 
81patrice CORNUTMFIRT II 13:34.7   1:41.8  331.4 
82Nigel FarmerMForum Flyers I 13:35.0   1:41.9  331.0 
83LuismFIRT I 13:35.7   1:42.0  330.2 
84Matthew CroyMForum Flyers II 13:36.1   1:42.0  329.7 
85Jon MelsonMDLC Gidea Park I 13:37.1   1:42.1  328.5 
86Amadee PelgrimMRowPro Rowers II 13:38.7   1:42.3  326.6 
87Michael WilliamsMSub 7 V 13:39.3   1:42.4  325.8 
88Steven RichieMSub 7 V 13:39.6   1:42.5  325.5 
89Andy BurrowsMTeam Oarsome II 13:39.8   1:42.5  325.2 
90Mark Gaffney FMMFitness Matters X 13:40.2   1:42.5  324.8 
91gregsmith01748MFree Spirits II 13:40.8   1:42.6  324.1 
92Paul_TimmonsmPaddy Power I 13:41.2   1:42.7  323.6 
93Robert JonesMSub 7 VI 13:42.9   1:42.9  321.6 
94Marc CharmanmSub 7 III 13:43.8   1:43.0  320.5 
95PaOSullivan1MPaddy Power II 13:44.7   1:43.1  319.5 
96Matthew TiltMFitness Matters X 13:46.6   1:43.3  317.3 
97Paul White (RLR)mRed Line Rowers II 13:46.9   1:43.4  316.9 
98Christopher Leonard FMMFitness Matters X 13:47.0   1:43.4  316.8 
99LindsayhMForum Flyers II 13:48.5   1:43.6  315.1 
100Eddie Edwards FMMFitness Matters XI 13:48.7   1:43.6  314.9 
101Rob J WilsonmSub 7 IV 13:48.8   1:43.6  314.8 
102Spencer Priestley FMMFitness Matters XI 13:49.2   1:43.7  314.3 
103bougli13mFIRT II 13:49.2   1:43.7  314.3 
104Kay BieriMC2TweetCrew I 13:49.9   1:43.7  313.5 
105Mike KM BeardmFitness Matters III 13:50.3   1:43.8  313.1 
106Joshua CherwinskimPaddy Power II 13:51.0   1:43.9  312.3 
107Joseph SmyntekMEmpty the Tanks I 13:52.1   1:44.0  311.0 
108stupefactionMTeam Oarsome II 13:52.7   1:44.1  310.4 
109Paul VictoryMFree Spirits II 13:54.0   1:44.3  308.9 
110tony walpoleMFitness Matters XI 13:54.7   1:44.3  308.1 
111patrick TERGEMINAMFIRT II 13:55.0   1:44.4  307.8 
112PongiMFitness Matters XII 13:55.9   1:44.5  306.8 
113Sam white HWMSub 7 VI 13:56.1   1:44.5  306.6 
114André BudzienMSYC Rowing Crew I 13:56.2   1:44.5  306.5 
115Bob BellMDLC Gidea Park I 13:58.1   1:44.8  304.4 
116Nigel COLLEYMFitness Matters XII 13:58.1   1:44.8  304.4 
117Kevin James FMMFitness Matters XII 13:58.6   1:44.8  303.9 
118david FROCmFIRT II 13:59.1   1:44.9  303.3 
119David WhaleMForum Flyers II 13:59.4   1:44.9  303.0 
120Markus DornMC2TweetCrew I 13:59.4   1:44.9  303.0 
121Mark KeownMAge Without Limits I 13:59.7   1:45.0  302.7 
122Bezza RLRmRed Line Rowers II 13:59.9   1:45.0  302.5 
123Dave HaynesMFitness Matters XIII 14:00.4   1:45.1  301.9 
124Kenneth MurdochMEmpty the Tanks I 14:01.5   1:45.2  300.7 
125Per-Arne SyvertsenmFitness Matters IV 14:01.5   1:45.2  300.7 
126Mick CroissantMSub 7 VI 14:03.1   1:45.4  299.0 
127Alfred OkellomSub 7 V 14:03.5   1:45.4  298.6 
128Richard MilnermRed Line Rowers II 14:04.3   1:45.5  297.7 
129Patrick BellmFitness Matters V 14:04.6   1:45.6  297.4 
130Dawood Dawood FMmFitness Matters VI 14:05.0   1:45.6  297.0 
131Tom DollyMSub 7 VII 14:05.5   1:45.7  296.5 
132Mark FowlerMPaddy Power II 14:05.6   1:45.7  296.4 
133Chris FFmForum Flyers I 14:05.6   1:45.7  296.4 
134Bill_SchmidtmEmpty the Tanks I 14:06.8   1:45.9  295.1 
135Ralf AchenbachMC2TweetCrew II 14:09.2   1:46.2  292.6 
136Mike Channin (Tribesports)MTribesports I 14:09.5   1:46.2  292.3 
137Rod.ChinnmSub 7 VI 14:10.5   1:46.3  291.3 
138Jarrett MooreMAge Without Limits I 14:11.1   1:46.4  290.7 
139Steve SelwoodMFree Spirits III 14:11.5   1:46.4  290.3 
140MerciermFIRT III 14:11.9   1:46.5  289.8 
141Ray Lowrie FMMFitness Matters XIII 14:12.2   1:46.5  289.5 
142Mark ChristieMForum Flyers III 14:12.9   1:46.6  288.8 
143Samantha BriggsFSub 7 I 14:13.3   1:46.7  288.4 
144Mark ShawmFitness Matters VII 14:13.4   1:46.7  288.3 
145Rohan GiffordmForum Flyers II 14:13.4   1:46.7  288.3 
146aurelienusvMFIRT III 14:14.6   1:46.8  287.1 
147Dan mynardMPaddy Power II 14:14.7   1:46.8  287.0 
148Stephen Perkins FMMFitness Matters XIII 14:15.1   1:46.9  286.6 
149SanderJRoosendaalmFree Spirits III 14:15.3   1:46.9  286.4 
150alan wisniewskiMFree Spirits III 14:15.4   1:46.9  286.3 
151Chris MarchantMIndependent I 14:15.5   1:46.9  286.2 
152Jean-Pierre GORINmFIRT III 14:15.9   1:47.0  285.8 
153Mark Oscroft FMMFitness Matters XIV 14:16.6   1:47.1  285.1 
1542444 Rob SmiffMPenobscot River IRC I 14:17.1   1:47.1  284.6 
155John DaviesMSub 7 VII 14:19.2   1:47.4  282.5 
156Stan ShatensteinmC2TweetCrew I 14:19.3   1:47.4  282.4 
157schueyMSub 7 VII 14:19.3   1:47.4  282.4 
158W de JongMForum Flyers III 14:19.6   1:47.5  282.1 
159Paul Bryson (TS)MTribesports I 14:20.0   1:47.5  281.7 
160Kevin HennetonMFIRT III 14:20.4   1:47.6  281.3 
161Trevor Steele FMMFitness Matters XIV 14:20.5   1:47.6  281.2 
162Doug RollandMRowPro Rowers II 14:20.6   1:47.6  281.1 
163David AustinmRed Line Rowers II 14:21.1   1:47.6  280.7 
164Gustav_SWEMÄIRC I 14:23.1   1:47.9  278.7 
165W.GerssenMForum Flyers III 14:23.9   1:48.0  277.9 
166Richard Campos (RLR)MRed Line Rowers III 14:23.9   1:48.0  277.9 
167Andrew Hajek FMmFitness Matters VIII 14:24.4   1:48.1  277.5 
168Rowland Hills (RLR)MRed Line Rowers III 14:25.1   1:48.1  276.8 
169Peter LundMRowPro Rowers II 14:25.2   1:48.2  276.7 
170Charlotte PiggFMAD I 14:25.6   1:48.2  276.3 
171FatdeckMSub 7 VIII 14:26.2   1:48.3  275.7 
172Alain manginmFIRT IV 14:26.8   1:48.4  275.2 
173George Bingham (RLR)MRed Line Rowers III 14:27.2   1:48.4  274.8 
174Claire Sowerby FMFFitness Matters I 14:29.7   1:48.7  272.4 
175Peter WeißMFree Spirits III 14:29.9   1:48.7  272.2 
176Inga Weihe FMFFitness Matters II 14:29.9   1:48.7  272.2 
1771Jaime InglebymFitness Matters IX 14:30.2   1:48.8  271.9 
178Paul David SmithmSub 7 VII 14:32.5   1:49.1  269.8 
179Lee buckleyMFitness Matters XIV 14:32.6   1:49.1  269.7 
180Dave2220mFree Spirits IV 14:34.6   1:49.3  267.9 
181Robert SnapperMRowPro Rowers III 14:35.0   1:49.4  267.5 
182Jon EsauMFree Spirits IV 14:35.1   1:49.4  267.4 
183Kristi StoddardFSub 7 II 14:35.5   1:49.4  267.0 
184Simon ThomasMSub 7 VIII 14:35.7   1:49.5  266.9 
185Mike BodeMEmpty the Tanks I 14:36.4   1:49.6  266.2 
186Chris WhaleMForum Flyers IV 14:36.4   1:49.6  266.2 
187John HaneyMPenobscot River IRC I 14:36.6   1:49.6  266.0 
188Maurice O'KaneMPaddy Power III 14:37.3   1:49.7  265.4 
189Andy Knight FMmFitness Matters X 14:38.5   1:49.8  264.3 
190PlankyMSub 7 VIII 14:39.3   1:49.9  263.6 
191Remy CoubelMFIRT IV 14:40.2   1:50.0  262.8 
192John McCarthyMSub 7 IX 14:40.3   1:50.0  262.7 
193macrothMForum Flyers IV 14:43.6   1:50.5  259.8 
194Robert A Clark FMMFitness Matters XV 14:43.8   1:50.5  259.6 
195David PlumbmFree Spirits IV 14:44.1   1:50.5  259.3 
196Heather K KentonfPaddy Power I 14:44.2   1:50.5  259.2 
197Ant StansbieMSub 7 IX 14:44.5   1:50.6  259.0 
198FREELANCE MN UVA EMANUELEMROWING CLUB MANTOVA I 14:44.8   1:50.6  258.7 
199Hill BillyMFitness Matters XV 14:46.0   1:50.8  257.7 
200Adam SeymourMDLC Gidea Park II 14:46.0   1:50.8  257.7 
201Stuart PowermDLC Gidea Park I 14:46.7   1:50.8  257.0 
202Steve OckerbyMForum Flyers IV 14:48.8   1:51.1  255.2 
203Jeff SauterMRowPro Rowers III 14:48.9   1:51.1  255.1 
204Ash DaweMFitness Matters XV 14:49.0   1:51.1  255.1 
205Terry FFmForum Flyers III 14:49.3   1:51.2  254.8 
206James ThorntonmSub 7 VIII 14:49.5   1:51.2  254.6 
207Steve SmithMFree Spirits IV 14:49.5   1:51.2  254.6 
208FREELANCE MN BUOLI ROMANOMROWING CLUB MANTOVA I 14:52.5   1:51.6  252.1 
209Yvonne ApitzFSub 7 III 14:53.7   1:51.7  251.1 
210D WiklanderMRote 87 RK I 14:53.9   1:51.7  250.9 
211Justin BarbadosmGee Crew I 14:54.1   1:51.8  250.7 
212Victoria Taylor FMFFitness Matters III 14:54.9   1:51.9  250.0 
213John PriceMDLC Gidea Park II 14:55.0   1:51.9  250.0 
214Olivier DeparisMForum Flyers V 14:55.0   1:51.9  250.0 
215Shem Romanowski FMmFitness Matters XI 14:55.2   1:51.9  249.8 
216Dirk SundermannMSYC Rowing Crew I 14:55.4   1:51.9  249.6 
217Herman de Boer (HW)MC2TweetCrew II 14:56.9   1:52.1  248.4 
218Craig HudsonMIndependent I 14:59.1   1:52.4  246.6 
219Kim Hansen FMMFitness Matters XVI 15:01.2   1:52.7  244.8 
220steeve DANDREYMFIRT IV 15:02.7   1:52.8  243.6 
221stacy studleyMFitness Matters XVI 15:02.9   1:52.9  243.5 
222Christophe COURBETMFIRT IV 15:04.5   1:53.1  242.2 
223Christopher SmithMTribesports I 15:04.5   1:53.1  242.2 
224OranjmIndependent I 15:05.2   1:53.2  241.6 
225FunkyrowerMGee Crew I 15:05.4   1:53.2  241.4 
226Malwina TrittFC2TweetCrew I 15:05.7   1:53.2  241.2 
227Michael BMPaddy Power III 15:06.7   1:53.3  240.4 
228andrewcrystalMForum Flyers V 15:09.5   1:53.7  238.2 
229BradT2 FFmForum Flyers IV 15:10.1   1:53.8  237.7 
230Lizzy SmithFFitness Matters IV 15:10.4   1:53.8  237.5 
231Roger Bjarm ForneboMRed Line Rowers IV 15:12.4   1:54.1  235.9 
232Simon StubbsmRed Line Rowers III 15:13.5   1:54.2  235.1 
233Alan Strang (TS)mTribesports I 15:13.6   1:54.2  235.0 
234Andy LangmanMSub 7 IX 15:14.7   1:54.3  234.2 
235Jon P TaylormFree Spirits V 15:16.9   1:54.6  232.5 
236Joe A KeatingmPaddy Power III 15:17.2   1:54.7  232.2 
237Margaret GreenhallfSub 7 IV 15:20.2   1:55.0  230.0 
238Philip SadlerMDLC Gidea Park II 15:20.3   1:55.0  229.9 
239Alan McGlaughlinMSki Erg II 15:21.0   1:55.1  229.4 
240Martyn SmithMC2TweetCrew II 15:21.0   1:55.1  229.4 
241Joe LohmanMFree Spirits V 15:21.2   1:55.2  229.2 
242Jan HavemanmFree Spirits V 15:21.5   1:55.2  229.0 
243Jon GoodallMMAD I 15:21.6   1:55.2  228.9 
244Mike BrownjohnmDLC Gidea Park II 15:22.2   1:55.3  228.5 
245Ben WithersMFitness Matters XVI 15:24.0   1:55.5  227.2 
246Jo Andrews RLRFRed Line Rowers I 15:26.6   1:55.8  225.2 
247Chris GombosMPaddy Power III 15:33.8   1:56.7  220.1 
248Christophe MATHIEZMFIRT V 15:34.1   1:56.8  219.9 
249Carol WoodwardfSub 7 V 15:35.0   1:56.9  219.2 
250Arlene Wade (TO)fTeam Oarsome I 15:36.8   1:57.1  218.0 
251David WrayMFree Spirits V 15:36.9   1:57.1  217.9 
252Peter TullettmFree Spirits VI 15:37.0   1:57.1  217.8 
253Jef 76k+MSub 7 X 15:37.2   1:57.2  217.7 
254Borut HafnermC2TweetCrew II 15:37.5   1:57.2  217.5 
255Jon PalinmFree Spirits VI 15:39.3   1:57.4  216.2 
256FREELANCE MN TENCA GIUSEPPEMROWING CLUB MANTOVA I 15:41.5   1:57.7  214.7 
257Jet Ski LadyFSub 7 VI 15:43.7   1:58.0  213.2 
258FREELANCE MN NASI PIERGIORGIOmROWING CLUB MANTOVA I 15:44.2   1:58.0  212.9 
259Davidski BarberskiMSki Erg II 15:44.3   1:58.0  212.8 
260Richard CourtneymDLC Gidea Park III 15:45.6   1:58.2  211.9 
261MarkBrennanMFree Spirits VI 15:46.1   1:58.3  211.6 
262Yves GambierMFIRT V 15:46.2   1:58.3  211.5 
263FREELANCE MN CASALI NICOLETTAfROWING CLUB MANTOVA I 15:47.5   1:58.4  210.7 
264Godfrey TarlingmSub 7 IX 15:48.8   1:58.6  209.8 
265Sarah Gibbs FMfFitness Matters V 15:49.1   1:58.6  209.6 
266Caleb EvansMRed Line Rowers IV 15:49.3   1:58.7  209.5 
267Shelagh tubbyFRed Line Rowers II 15:49.4   1:58.7  209.4 
268Graham ToothMFitness Matters XVII 15:50.7   1:58.8  208.5 
269macrothskiMSki Erg II 15:52.7   1:59.1  207.2 
270Steve MotznyMAge Without Limits I 15:55.0   1:59.4  205.7 
271Becky LongfDLC Gidea Park I 15:58.1   1:59.8  203.8 
272Annfrio Hansen FMFFitness Matters VI 15:59.5   1:59.9  202.9 
273Bluebell31FSub 7 VII 16:01.9   2:00.2  201.3 
274Arwed Egger SkimSki Erg I 16:03.9   2:00.5  200.1 
275Peter SheeanmForum Flyers V 16:05.8   2:00.7  198.9 
276France BergeronFRowPro Rowers I 16:09.0   2:01.1  197.0 
277Debbie BarberFForum Flyers I 16:12.5   2:01.6  194.8 
278Ruud JackelMRowPro Rowers III 16:15.1   2:01.9  193.3 
279Mark CawthorneMFree Spirits VI 16:16.5   2:02.1  192.5 
280Jackie HicksFIndependent I 16:16.7   2:02.1  192.3 
281Laura FairbairnFFree Spirits I 16:17.3   2:02.2  192.0 
282Howard Brammer skiMSki Erg III 16:17.8   2:02.2  191.7 
283Lori LindahlFFitness Matters VII 16:24.1   2:03.0  188.0 
284Jonathan Turns ETTMEmpty the Tanks II 16:24.3   2:03.0  187.9 
285Anita PearceFC2TweetCrew II 16:24.6   2:03.1  187.7 
286Laurence LOPEZMFIRT V 16:25.7   2:03.2  187.1 
287Debbie MeekfGee Crew I 16:25.7   2:03.2  187.1 
288Jeremy DelarueMFIRT VI 16:25.8   2:03.2  187.1 
289Margo JamesfRowPro Rowers II 16:30.3   2:03.8  184.5 
290Julie PaillinfRed Line Rowers III 16:30.8   2:03.9  184.2 
291RodgerMFree Spirits VII 16:31.0   2:03.9  184.1 
292Loretta AtteyfTribesports I 16:31.2   2:03.9  184.0 
293FREELANCE MN SPEGGIORIN ORNELLAfROWING CLUB MANTOVA II 16:32.2   2:04.0  183.5 
294Zoe BarnesFSub 7 VIII 16:33.5   2:04.2  182.7 
2951KimmieFFitness Matters VIII 16:34.5   2:04.3  182.2 
296Annette WammenfRowPro Rowers II 16:36.5   2:04.6  181.1 
297Peter (#ObeseManRowing) MetalliMFitness Matters XVII 16:37.1   2:04.6  180.8 
298Maurice BuhotMFIRT VI 16:38.0   2:04.8  180.3 
299Rob DrurymEmpty the Tanks II 16:42.2   2:05.3  178.0 
300Susan YoungFSub 7 IX 16:42.8   2:05.4  177.7 
301Anne SlowskiFSki Erg I 16:44.4   2:05.6  176.9 
302FREELANCE MN MARCHINI NICOLAMROWING CLUB MANTOVA II 16:44.7   2:05.6  176.7 
303Barbara C FMFFitness Matters IX 16:45.2   2:05.7  176.4 
304clareburrellfFree Spirits II 16:48.7   2:06.1  174.6 
305Claire MilneFDLC Gidea Park II 16:51.8   2:06.5  173.0 
306Rose MetalliFFitness Matters X 16:56.0   2:07.0  170.9 
307Kathy SchofieldFForum Flyers II 16:56.4   2:07.1  170.7 
308e-ClairMFree Spirits VII 16:56.9   2:07.1  170.4 
309Lisa Stoehr FMFFitness Matters XI 16:57.5   2:07.2  170.1 
310Steve CaryMGee Crew I 16:58.0   2:07.3  169.9 
311Rita RisleyfGee Crew I 16:59.2   2:07.4  169.3 
312Kirstin EsauFFree Spirits III 17:04.2   2:08.0  166.8 
313Jack GilmoreMForum Flyers V 17:04.9   2:08.1  166.5 
314Cherie ChristophersonFPenobscot River IRC I 17:07.0   2:08.4  165.4 
315Denise Cunningham FMFFitness Matters XII 17:07.9   2:08.5  165.0 
316Nicola Chapman FMFFitness Matters XIII 17:12.5   2:09.1  162.8 
317Sheena HavemanfFree Spirits IV 17:19.4   2:09.9  159.6 
318Andrew StanwayMFree Spirits VII 17:22.8   2:10.4  158.0 
319Chris SouthamMC2TweetCrew III 17:26.4   2:10.8  156.4 
320Nadine CoudroyfFIRT I 17:28.0   2:11.0  155.7 
321Marie PourcharesseFFIRT II 17:28.4   2:11.1  155.5 
322Matilda Walpole FMFFitness Matters XIV 17:29.5   2:11.2  155.0 
323MrsHill BillyFFitness Matters XV 17:34.2   2:11.8  153.0 
324Rachael Griffin FMFFitness Matters XVI 17:42.9   2:12.9  149.2 
325Brian FryMAge Without Limits II 17:44.8   2:13.1  148.4 
326Roger BurrellmFree Spirits VII 18:01.1   2:15.1  141.8 
327Karla PoppletonFTaff Attack I 18:03.5   2:15.4  140.9 
328Liz GentFSki Erg II 18:04.3   2:15.5  140.6 
329Odile RIOUXFFIRT III 18:07.2   2:15.9  139.4 
330Coralie BasqueFFIRT IV 18:08.8   2:16.1  138.8 
331Cynthia RuniaFAge Without Limits I 18:14.7   2:16.8  136.6 
332Sabine BicaFFIRT V 18:16.7   2:17.1  135.9 
333Sue MarksFPaddy Power II 18:18.6   2:17.3  135.2 
334diana kornbrotFSub 7 X 18:20.6   2:17.6  134.4 
335FREELANCE MN MIGLIORINI ALESSANDRAFROWING CLUB MANTOVA II 18:23.4   2:17.9  133.4 
336cindy HALLEZFFIRT VI 18:30.2   2:18.8  131.0 
337Chantal CessesfFIRT V 18:32.0   2:19.0  130.3 
338Claire GrahamFTeam Oarsome II 18:46.1   2:20.8  125.5 
339Shelagh AllenFSub 7 X 18:47.1   2:20.9  125.2 
340Josyane QuadradofFIRT VI 18:51.7   2:21.5  123.6 
341AnnettskifSki Erg II 18:59.7   2:22.5  121.1 
342Heather PowellfSub 7 X 19:00.3   2:22.5  120.9 
343FREELANCE MN DEGLI ESPOSTI SONIAFROWING CLUB MANTOVA II 19:10.3   2:23.8  117.7 
344kerry williamsfFitness Matters XII 19:22.2   2:25.3  114.2 
345Jill UnderwoodFFree Spirits V 19:27.0   2:25.9  112.8 
346rebrFTribesports II 19:41.0   2:27.6  108.8 
347FREELANCE MN COMOLA ANNAFROWING CLUB MANTOVA II 19:52.2   2:29.0  105.8 
348Natalie EasterbrookFSub 7 X 20:04.9   2:30.6  102.4 
349Megan Blythe FMfFitness Matters XIII 20:20.3   2:32.5  98.6 
350Amanda GurleyFSub 7 XI 20:52.9   2:36.6  91.1 
351Charlie WarrickmFitness Matters XIV 21:23.8   2:40.5  84.7 
352Nadine BolesFRed Line Rowers IV 21:29.3   2:41.2  83.6 
353Hillbilly The KidmFitness Matters XV 21:44.9   2:43.1  80.7 
354mjpermuthfAge Without Limits I 23:00.7   2:52.6  68.1 
355Gillian BurrellfFree Spirits VI 23:07.0   2:53.4  67.2 
356Frankie StudleyfFitness Matters XVI 27:20.2   3:25.0  40.6 
3571 Ross LoveMFitness Matters XVII  1:00:00.0   7:30.0  3.8 
1
59 pts
Fitness Matters I 12:45.3
Sam Blythe (H)
Jon Nonklett FM (H)
Chris chapman (H)
Danjal Martin Hofgaard FM (L)
Claire Sowerby FM (F)
2
58 pts
Sub 7 I 12:49.3
Pavel Shurmei (H)
Dan Stanley (H)
Ally Cooper (H)
Alastair Peake (L)
Samantha Briggs (F)
3
57 pts
Fitness Matters II 13:04.8
Benjamin Reuter (H)
11Thomas Hansen (H)
Tony R Dam FM (H)
Chris Kelly (L)
Inga Weihe FM (F)
4
56 pts
Sub 7 II 13:19.4
James Murray (H)
Warren Matthews (H)
Alex Doidge (H)
Arkadiusz Kieliszek (L)
Kristi Stoddard (F)
5
55 pts
Fitness Matters III 13:24.4
Lee Bawn FM (H)
Hameed Mourani FM (H)
Tobias Stoehr (H)
Mike KM Beard (L)
Victoria Taylor FM (F)
6
54 pts
Paddy Power I 13:24.9
Andy Benko (H)
Jeff Gay (H)
AAPaul Buchanan (H)
Paul_Timmons (L)
Heather K Kenton (F)
7
53 pts
Sub 7 III 13:31.2
Alan Thomas (H)
Darren Freeman (H)
cygwyllt (H)
Marc Charman (L)
Yvonne Apitz (F)
8
52 pts
Team Oarsome I 13:33.2
Danny Graham (H)
Al Taylor (H)
Dave Chmilowskyj (H)
Gregory Cook II (L)
Arlene Wade (TO) (F)
9
51 pts
Fitness Matters IV 13:35.7
Lee Waddon (H)
Chris Gass (H)
Darren Owen FM (H)
Per-Arne Syvertsen (L)
Lizzy Smith (F)
10
50 pts
Sub 7 IV 13:41.1
Walter Zagzebski (H)
Martin Evans (H)
Scott Pollock (H)
Rob J Wilson (L)
Margaret Greenhall (F)
11
49 pts
RowPro Rowers I 13:41.3
Stewart Wyllie (H)
Bjorn_Stensheim (H)
Bjorn Tore Lodding (H)
Arwed Egger (L)
France Bergeron (F)
12
48 pts
Free Spirits I 13:42.5
haaico (H)
Liefcat (H)
Jonathan Davis (H)
DavidHolmberg (L)
Laura Fairbairn (F)
13
47 pts
Fitness Matters V 13:47.5
Marshall Godschalk FM (H)
Justin Farina FM (H)
Julian Warrick (H)
Patrick Bell (L)
Sarah Gibbs FM (F)
14
46 pts
Red Line Rowers I 13:48.8
Michael Anderson (H)
Ian Witt RLR (H)
Mark Lysons (H)
Keith Darby (L)
Jo Andrews RLR (F)
15
45 pts
Fitness Matters VI 13:53.5
Gary F Curtis (H)
Mark Rozewicz (H)
Robert Carson (H)
Dawood Dawood FM (L)
Annfrio Hansen FM (F)
16
44 pts
Fitness Matters VII 14:02.7
Dave Pimm FM (H)
Paul Grimster (H)
John Healey FM (H)
Mark Shaw (L)
Lori Lindahl (F)
17
43 pts
C2TweetCrew I 14:03.6
Andy J Pearce (H)
Kay Bieri (H)
Markus Dorn (H)
Stan Shatenstein (L)
Malwina Tritt (F)
18
42 pts
Sub 7 V 14:03.9
Ian Wilde (H)
Michael Williams (H)
Steven Richie (H)
Alfred Okello (L)
Carol Woodward (F)
19
41 pts
FIRT I 14:07.6
EricL (H)
Pierrick Moscatello (H)
bons34 (H)
Luis (L)
Nadine Coudroy (F)
20
40 pts
Forum Flyers I 14:08.3
hjs (H)
Wiecher (H)
Nigel Farmer (H)
Chris FF (L)
Debbie Barber (F)
21
39 pts
Fitness Matters VIII 14:11.2
Michael McKee (H)
Tom Southall FM (H)
Jason (FM) (H)
Andrew Hajek FM (L)
1Kimmie (F)
22
38 pts
Free Spirits II 14:14.5
Felton Humble (H)
gregsmith01748 (H)
Paul Victory (H)
John Steventon (L)
clareburrell (F)
23
37 pts
Sub 7 VI 14:19.2
Robert Jones (H)
Sam white HW (H)
Mick Croissant (H)
Rod.Chinn (L)
Jet Ski Lady (F)
24
36 pts
Fitness Matters IX 14:19.6
Kyle Dobbs FM (H)
James stapleton (H)
Howard Brammer (H)
1Jaime Ingleby (L)
Barbara C FM (F)
25
35 pts
DLC Gidea Park I 14:20.2
Robert Mayes (H)
Jon Melson (H)
Bob Bell (H)
Stuart Power (L)
Becky Long (F)
26
34 pts
Red Line Rowers II 14:24.3
Paul White (RLR) (L)
Bezza RLR (L)
Richard Milner (L)
David Austin (L)
Shelagh tubby (F)
27
33 pts
Forum Flyers II 14:30.7
Matthew Croy (H)
Lindsayh (H)
David Whale (H)
Rohan Gifford (L)
Kathy Schofield (F)
28
32 pts
FIRT II 14:33.2
patrice CORNUT (H)
patrick TERGEMINA (H)
bougli13 (L)
david FROC (L)
Marie Pourcharesse (F)
29
31 pts
Fitness Matters X 14:33.6
Mark Gaffney FM (H)
Matthew Tilt (H)
Christopher Leonard FM (H)
Andy Knight FM (L)
Rose Metalli (F)
30
30 pts
Ski Erg I 14:34.7
Casey Clarke SkiErg (H)
Stew-ski (H)
Bjorn Tore Lodding ski (H)
Arwed Egger Ski (L)
Anne Slowski (F)
31
29 pts
Sub 7 VII 14:39.6
Tom Dolly (H)
John Davies (H)
schuey (H)
Paul David Smith (L)
Bluebell31 (F)
32
28 pts
Fitness Matters XI 14:41.0
Eddie Edwards FM (H)
Spencer Priestley FM (H)
tony walpole (H)
Shem Romanowski FM (L)
Lisa Stoehr FM (F)
33
27 pts
Independent I 14:48.0
Leon Childs (H)
Chris Marchant (H)
Craig Hudson (H)
Oranj (L)
Jackie Hicks (F)
34
26 pts
Paddy Power II 14:50.9
PaOSullivan1 (H)
Mark Fowler (H)
Dan mynard (H)
Joshua Cherwinski (L)
Sue Marks (F)
35
25 pts
Free Spirits III 14:51.2
Steve Selwood (H)
alan wisniewski (H)
Peter Weiß (H)
SanderJRoosendaal (L)
Kirstin Esau (F)
36
24 pts
Red Line Rowers III 15:00.1
Richard Campos (RLR) (H)
Rowland Hills (RLR) (H)
George Bingham (RLR) (H)
Simon Stubbs (L)
Julie Paillin (F)
37
23 pts
Sub 7 VIII 15:00.8
Fatdeck (H)
Simon Thomas (H)
Planky (H)
James Thornton (L)
Zoe Barnes (F)
38
22 pts
FIRT III 15:02.0
aurelienusv (H)
Kevin Henneton (H)
Mercier (L)
Jean-Pierre GORIN (L)
Odile RIOUX (F)
39
21 pts
Tribesports I 15:03.7
Mike Channin (Tribesports) (H)
Paul Bryson (TS) (H)
Christopher Smith (H)
Alan Strang (TS) (L)
Loretta Attey (F)
40
20 pts
RowPro Rowers II 15:06.2
Amadee Pelgrim (H)
Doug Rolland (H)
Peter Lund (H)
Margo James (L)
Annette Wammen (F)
41
19 pts
Free Spirits IV 15:12.5
Jon Esau (H)
Steve Smith (H)
Dave2220 (L)
David Plumb (L)
Sheena Haveman (F)
42
18 pts
C2TweetCrew II 15:17.8
Ralf Achenbach (H)
Herman de Boer (HW) (H)
Martyn Smith (H)
Borut Hafner (L)
Anita Pearce (F)
43
17 pts
ROWING CLUB MANTOVA I 15:22.1
FREELANCE MN UVA EMANUELE (H)
FREELANCE MN BUOLI ROMANO (H)
FREELANCE MN TENCA GIUSEPPE (H)
FREELANCE MN NASI PIERGIORGIO (L)
FREELANCE MN CASALI NICOLETTA (F)
44
16 pts
Sub 7 IX 15:26.2
John McCarthy (H)
Ant Stansbie (H)
Andy Langman (H)
Godfrey Tarling (L)
Susan Young (F)
45
15 pts
DLC Gidea Park II 15:27.0
Adam Seymour (H)
John Price (H)
Philip Sadler (H)
Mike Brownjohn (L)
Claire Milne (F)
46
14 pts
FIRT IV 15:28.6
Remy Coubel (H)
steeve DANDREY (H)
Christophe COURBET (H)
Alain mangin (L)
Coralie Basque (F)
47
13 pts
Fitness Matters XII 15:40.5
Pongi (H)
Nigel COLLEY (H)
Kevin James FM (H)
kerry williams (L)
Denise Cunningham FM (F)
48
12 pts
Fitness Matters XIII 16:00.1
Dave Haynes (H)
Ray Lowrie FM (H)
Stephen Perkins FM (H)
Megan Blythe FM (L)
Nicola Chapman FM (F)
49
11 pts
Gee Crew I 16:04.4
Funkyrower (H)
Steve Cary (H)
Justin Barbados (L)
Rita Risley (L)
Debbie Meek (F)
50
10 pts
Free Spirits V 16:12.7
Joe Lohman (H)
David Wray (H)
Jon P Taylor (L)
Jan Haveman (L)
Jill Underwood (F)
51
9 pts
Fitness Matters XIV 16:24.6
Mark Oscroft FM (H)
Trevor Steele FM (H)
Lee buckley (H)
Charlie Warrick (L)
Matilda Walpole FM (F)
52
8 pts
Fitness Matters XV 16:43.5
Robert A Clark FM (H)
Hill Billy (H)
Ash Dawe (H)
Hillbilly The Kid (L)
MrsHill Billy (F)
53
7 pts
Ski Erg II 16:48.4
Alan McGlaughlin (H)
Davidski Barberski (H)
macrothski (H)
Annettski (L)
Liz Gent (F)
54
6 pts
FIRT V 16:54.9
Christophe MATHIEZ (H)
Yves Gambier (H)
Laurence LOPEZ (H)
Chantal Cesses (L)
Sabine Bica (F)
55
5 pts
Age Without Limits I 17:04.2
Mark Keown (H)
Jarrett Moore (H)
Steve Motzny (H)
mjpermuth (L)
Cynthia Runia (F)
56
4 pts
Free Spirits VI 17:17.1
MarkBrennan (H)
Mark Cawthorne (H)
Peter Tullett (L)
Jon Palin (L)
Gillian Burrell (F)
57
3 pts
Fitness Matters XVI 18:06.2
Kim Hansen FM (H)
stacy studley (H)
Ben Withers (H)
Frankie Studley (L)
Rachael Griffin FM (F)
58
2 pts
ROWING CLUB MANTOVA II 18:08.5
FREELANCE MN MARCHINI NICOLA (H)
FREELANCE MN SPEGGIORIN ORNELLA (L)
FREELANCE MN MIGLIORINI ALESSANDRA (F)
FREELANCE MN DEGLI ESPOSTI SONIA (F)
FREELANCE MN COMOLA ANNA (F)
59
1 pt
Sub 7 X 18:22.0
Jef 76k+ (H)
Heather Powell (L)
diana kornbrot (F)
Shelagh Allen (F)
Natalie Easterbrook (F)
60Norway I13:19.3
Remi Sture (H)
 
61Empty the Tanks I14:09.2
Joseph Smyntek (H)
Kenneth Murdoch (H)
Mike Bode (H)
Bill_Schmidt (L)
62MAD I14:18.8
Pete Marston (H)
Jon Goodall (H)
Charlotte Pigg (F)
 
63ÄIRC I14:23.1
Gustav_SWE (H)
 
64SYC Rowing Crew I14:25.8
André Budzien (H)
Dirk Sundermann (H)
 
65Forum Flyers III14:26.4
Mark Christie (H)
W de Jong (H)
W.Gerssen (H)
Terry FF (L)
66Forum Flyers IV14:49.7
Chris Whale (H)
macroth (H)
Steve Ockerby (H)
BradT2 FF (L)
67Penobscot River IRC I14:53.6
James Hildebrand (H)
2444 Rob Smiff (H)
John Haney (H)
Cherie Christopherson (F)
68Rote 87 RK I14:53.9
D Wiklander (H)
 
69Team Oarsome II14:56.8
Gerald A Armstrong (H)
Andy Burrows (H)
stupefaction (H)
Claire Graham (F)
70Paddy Power III15:08.7
Maurice O'Kane (H)
Michael B (H)
Chris Gombos (H)
Joe A Keating (L)
71RowPro Rowers III15:13.0
Robert Snapper (H)
Jeff Sauter (H)
Ruud Jackel (H)
 
72DLC Gidea Park III15:45.6
Richard Courtney (L)
 
73Forum Flyers V15:48.8
Olivier Deparis (H)
andrewcrystal (H)
Jack Gilmore (H)
Peter Sheean (L)
74Ski Erg III16:17.8
Howard Brammer ski (H)
 
75Empty the Tanks II16:33.2
Jonathan Turns ETT (H)
Rob Drury (L)
 
76Free Spirits VII17:12.9
Rodger (H)
e-Clair (H)
Andrew Stanway (H)
Roger Burrell (L)
77C2TweetCrew III17:26.4
Chris Southam (H)
 
78Red Line Rowers IV17:30.3
Roger Bjarm Fornebo (H)
Caleb Evans (H)
Nadine Boles (F)
 
79FIRT VI17:36.4
Jeremy Delarue (H)
Maurice Buhot (H)
Josyane Quadrado (L)
cindy HALLEZ (F)
80Age Without Limits II17:44.8
Brian Fry (H)
 
81Taff Attack I18:03.5
Karla Poppleton (F)
 
82Tribesports II19:41.0
rebr (F)
 
83Sub 7 XI20:52.9
Amanda Gurley (F)
 
84Fitness Matters XVII30:49.2
Graham Tooth (H)
Peter (#ObeseManRowing) Metalli (H)
1 Ross Love (H)
 

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