Concept 2 Cross-Team Challenge


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Mar 2015 - The Paddypower Sprintervals

This challenge was chosen by The Paddypower Team

Row three times 250 metres with two minutes rest.

The first rep from a standing start, the others as you like.

Record the total time for 750 metres.

There are no stroke rate restrictions on this challenge.

The April challenge will be chosen by SUB7

See the ISS forum thread for details.

Most Recent Entries

Add/Update an Entry

Date	Name	Cat	Team	Result
2015-03-01	bakudaina1	MHWT	Sub 7	2:24.0
2015-03-01	Jet Ski Lady	FHWT	Sub 7	2:37.0
2015-03-01	danfennell	MHWT	Free Spirits	2:06.9
2015-03-01	Paul Victory	MHWT	Free Spirits	2:11.5
2015-03-01	James Hall jnr	MLWT	Sub 7	2:13.1
Bold = new time; italic = updated time

Name:
Password:
Entry:	hours min sec

Current Leaderboard

Names in blue italics have added or updated their times within the past 24 hours.

#	Name	Cat	Team	Result	Pace	Power
1	danfennell	M	Free Spirits I	2:06.9	1:24.6	578.0
2	Paul Victory	M	Free Spirits I	2:11.5	1:27.7	519.5
3	James Hall jnr	m	Sub 7 I	2:13.1	1:28.7	501.0
4	Casey Clarke	M	Sub 7 I	2:13.5	1:29.0	496.5
5	david FROC	m	FIRT I	2:15.5	1:30.3	474.8
6	Kenneth Murdoch	M	Empty the Tanks I	2:18.9	1:32.6	440.8
7	andy warner	M	Sub 7 I	2:21.2	1:34.1	419.6
8	Richard Campos	M	Sub 7 I	2:22.7	1:35.1	406.5
9	Richard Hall	m	Sub 7 II	2:23.8	1:35.9	397.3
10	bakudaina1	M	Sub 7 II	2:24.0	1:36.0	395.6
11	thomas jean philippe	m	FIRT I	2:31.1	1:40.7	342.4
12	Jet Ski Lady	F	Sub 7 I	2:37.0	1:44.7	305.2
13	Adam Mell	M	C2TweetCrew I	2:46.8	1:51.2	254.5
14	joW FF	F	Forum Flyers I	2:58.2	1:58.8	208.7
15	Kym FF	f	Forum Flyers I	3:18.2	2:12.1	151.7

1 1 pt	Sub 7 I	2:21.5
1 1 pt	Casey Clarke (H) andy warner (H) Richard Campos (H)	James Hall jnr (L) Jet Ski Lady (F)
2	Free Spirits I	2:09.2
2	danfennell (H) Paul Victory (H)
3	Empty the Tanks I	2:18.9
3	Kenneth Murdoch (H)
4	FIRT I	2:23.3
4	david FROC (L) thomas jean philippe (L)
5	Sub 7 II	2:23.9
5	bakudaina1 (H) Richard Hall (L)
6	C2TweetCrew I	2:46.8
6	Adam Mell (H)
7	Forum Flyers I	3:08.2
7	Kym FF (L) joW FF (F)

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